| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2011 |
Run |
Indoor Track |
Easy |
1.9 mi |
25:00 |
13:18 |
 |
| 4/19/2011 |
Run |
Indoor Track |
Easy |
1.8 mi |
25:00 |
14:18 |
|
| 4/13/2011 |
Run |
Indoor Track |
Easy |
1.8 mi |
25:00 |
14:18 |
|
| 4/7/2011 |
Run |
Indoor Track |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 4/5/2011 |
Run |
Indoor Track |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 3/26/2011 |
Run |
Indoor Track |
Easy |
2.3 mi |
32:00 |
14:14 |
|
| 3/24/2011 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 3/6/2011 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 1/20/2011 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/16/2011 |
Run |
Indoor Track |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 1/9/2011 |
Run |
Indoor Track |
Easy |
3.0 mi |
|
|
|
| 1/2/2011 |
Run |
Indoor Track |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 12/29/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 10/28/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 9/8/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 9/7/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
46:00 |
15:20 |
|
| 9/3/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
48:00 |
16:00 |
|
| 8/18/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 8/16/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 8/9/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
32:00 |
16:00 |
|
| 8/8/2010 |
Run |
Indoor Track |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/3/2010 |
Run |
Indoor Track |
Easy |
2.8 mi |
37:00 |
13:28 |
|
| 7/28/2010 |
Run |
Indoor Track |
Easy |
2.8 mi |
42:00 |
15:17 |
|
| 7/25/2010 |
Run |
Indoor Track |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 7/19/2010 |
Run |
Indoor Track |
Easy |
2.5 mi |
37:00 |
14:48 |
|
| 7/16/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 7/10/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
34:00 |
15:07 |
|
| 6/21/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 6/18/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
37:00 |
16:27 |
|
| 6/10/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
35:00 |
15:34 |
|
| 6/7/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 6/7/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 6/4/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 5/26/2010 |
Run |
Indoor Track |
Easy |
1.8 mi |
|
|
|
| 5/25/2010 |
Run |
Indoor Track |
Easy |
0.5 mi |
|
|
|
| 4/12/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 2/28/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
33:00 |
16:30 |
|
| 2/17/2010 |
Run |
Indoor Track |
Easy |
1.8 mi |
28:00 |
16:00 |
|
| 2/15/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 2/4/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 2/2/2010 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 1/24/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/19/2010 |
Walk |
Indoor Track |
Default |
1.3 mi |
|
|
|
| 1/17/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/16/2010 |
Run |
Indoor Track |
Easy |
2.3 mi |
|
|
|
| 1/14/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/12/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/11/2010 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 1/9/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 1/6/2010 |
Walk |
Indoor Track |
Default |
1.8 mi |
|
|
|
| 1/2/2010 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 12/30/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
|
|
|
| 12/21/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 12/17/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 12/16/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 12/15/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 12/11/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 12/9/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 12/8/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 10/16/2009 |
Run |
Indoor Track |
Easy |
2.1 mi |
30:00 |
14:18 |
|
| 10/9/2009 |
Run |
Indoor Track |
Easy |
4.0 mi |
1:04:00 |
16:00 |
|
| 10/7/2009 |
Run |
Indoor Track |
Long |
4.0 mi |
1:05:00 |
16:15 |
|
| 9/28/2009 |
Run |
Indoor Track |
Easy |
3.3 mi |
42:00 |
12:56 |
|
| 9/23/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 8/26/2009 |
Run |
Indoor Track |
Easy |
3.0 mi |
49:00 |
16:20 |
|
| 8/18/2009 |
Run |
Indoor Track |
Easy |
2.3 mi |
32:00 |
14:14 |
|
| 8/16/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
31:02 |
15:31 |
|
| 8/13/2009 |
Run |
Indoor Track |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 8/10/2009 |
Run |
Indoor Track |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 8/9/2009 |
Run |
Indoor Track |
Easy |
|
28:00 |
|
|
| 8/6/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
24:00 |
16:00 |
|
| 8/3/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
24:00 |
16:00 |
|
| 6/22/2009 |
Run |
Indoor Track |
Easy |
0.6 mi |
|
|
|
| 6/16/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 5/4/2009 |
Run |
Indoor Track |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 4/22/2009 |
Run |
Indoor Track |
Easy |
2.5 mi |
|
|
|
| 4/16/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
|
|
|
| 4/13/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
|
|
|
| 4/7/2009 |
Run |
Indoor Track |
Easy |
1.1 mi |
|
|
|
| 3/22/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
|
|
|
| 3/16/2009 |
Run |
Indoor Track |
Easy |
2.6 mi |
|
|
|
| 3/12/2009 |
Run |
Indoor Track |
Easy |
0.8 mi |
|
|
|
| 3/10/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
|
|
|
| 3/4/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 3/3/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 2/26/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 2/1/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
36:00 |
18:00 |
|
| 1/25/2009 |
Run |
Indoor Track |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 1/21/2009 |
Run |
Indoor Track |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 1/15/2009 |
Run |
Indoor Track |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 1/14/2009 |
Run |
Indoor Track |
Easy |
3.0 mi |
47:00 |
15:40 |
|
| 1/9/2009 |
Run |
Indoor Track |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 1/6/2009 |
Run |
Indoor Track |
Easy |
1.0 mi |
22:00 |
22:00 |
|
| 3/2/2008 |
Run |
Indoor Track |
Easy |
3.0 mi |
46:00 |
15:20 |
|
| 1/21/2008 |
Run |
Indoor Track |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 1/3/2008 |
Run |
Indoor Track |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 12/31/2007 |
Run |
Indoor Track |
Easy |
1.0 mi |
20:00 |
20:00 |
|
|