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Summary
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Run: Recovery
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11/16/2008
Date
7:00 AM
Time
4 mi
Distance
42:00
Duration
10:30 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Red 3)
Health
Avg HR
145 bpm
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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