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Summary
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Run: Recovery
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11/17/2008
Date
5:00 AM
Time
6 mi
Distance
1:01:15
Duration
10:13 mi
Pace
Equipment
Nike Air Structure Triax +11 (BLU)
Health
Avg HR
148 bpm
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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