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10/31/2009

Date

9:00 AM

Time

13 mi

Distance

2:05:37

Duration

9:40 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (Ylw 2)

Health

Avg HR161 bpm

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseW&OD Trail: East then West

Comments