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Summary
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Run: Interval
Previous
Next
11/9/2009
Date
5:15 AM
Time
2.5 mi
Distance
21:48
Duration
8:44 mi
Pace
Equipment
Mizuno Wave Elixir 3 (Red 1)
Health
Avg HR
175 bpm
Max HR
188 bpm
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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