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11/21/2009

Date

8:00 AM

Time

13 mi

Distance

2:12:42

Duration

10:13 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (Ylw 2)

Health

Avg HR168 bpm

Max HR186 bpm

Weather

Conditions

Ratings

Effort9 / 10

Quality5 / 10

Map

CourseThe Hills of Military Road

Comments