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Run: Easy Previous Next

7/7/2009

Date

5:15 AM

Time

6.7 mi

Distance

1:03:02

Duration

9:25 mi

Pace

Equipment

Nike Air Structure Triax +11 (RED 1)

Weather

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseW&OD Trail East

Notes

Warmup and Cooldown

Comments