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Summary
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Run: Easy
Previous
Next
8/7/2009
Date
5:30 AM
Time
7 mi
Distance
1:06:52
Duration
9:34 mi
Pace
Equipment
Nike Air Structure Triax +11 (RED 1)
Health
Avg HR
154 bpm
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
W&OD Trail East
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