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Summary
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Run: Fartlek
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8/7/2009
Date
6:30 AM
Time
1.5 mi
Distance
13:38
Duration
9:06 mi
Pace
Equipment
Nike Air Structure Triax +11 (RED 1)
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
W&OD Trail East
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