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Summary
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Run: Easy
Previous
Next
3/11/2010
Date
5:30 AM
Time
2 mi
Distance
18:04
Duration
9:02 mi
Pace
Equipment
Mizuno Wave Elixir 3 (Red 1)
Health
Avg HR
151 bpm
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
Warmup before intervals.
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