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Run: Easy Previous Next

3/6/2010

Date

8:00 AM

Time

2 mi

Distance

18:10

Duration

9:05 mi

Pace

Equipment

Mizuno Wave Elixir 3 (Red 1)

Health

Avg HR151 bpm

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseVan Metre 5-Mile Run

Notes

Warmup for 5-mile race

Comments