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Summary
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Run: Medium-Long
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11/18/2008
Date
4:30 AM
Time
11.5 mi
Distance
1:51:06
Duration
9:40 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Red 3)
Health
Avg HR
152 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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