Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/9/2010 |
Run |
Crystal City 5K |
Easy |
1.5 mi |
13:15 |
8:50 |
|
4/9/2010 |
Run |
Crystal City 5K |
Race |
5.0 km |
22:21 |
7:12 |
|
4/8/2011 |
Run |
Crystal City 5K |
Race |
5.0 km |
22:41 |
7:19 |
|
4/8/2011 |
Run |
Crystal City 5K |
Easy |
1.0 mi |
8:45 |
8:45 |
|
4/22/2011 |
Run |
Crystal City 5K |
Easy |
1.3 mi |
11:17 |
8:41 |
|
4/22/2011 |
Run |
Crystal City 5K |
Race |
5.0 km |
22:18 |
7:11 |
|
4/13/2012 |
Run |
Crystal City 5K |
Easy |
1.4 mi |
12:33 |
8:58 |
|
4/13/2012 |
Run |
Crystal City 5K |
Race |
5.0 km |
22:00 |
7:05 |
|
4/18/2014 |
Run |
Crystal City 5K |
Easy |
1.6 mi |
16:00 |
10:00 |
|
4/18/2014 |
Run |
Crystal City 5K |
Easy |
1.0 mi |
9:53 |
9:53 |
|
4/18/2014 |
Run |
Crystal City 5K |
Race |
5.0 km |
22:11 |
7:09 |
|
4/14/2017 |
Run |
Crystal City 5K |
Race |
3.2 mi |
20:45 |
6:34 |
|
4/14/2017 |
Run |
Crystal City 5K |
Easy |
0.6 mi |
5:23 |
8:58 |
|
4/14/2017 |
Run |
Crystal City 5K |
Easy |
1.9 mi |
16:10 |
8:31 |
|
4/6/2018 |
Run |
Crystal City 5K |
Easy |
2.7 mi |
22:56 |
8:32 |
|
4/6/2018 |
Run |
Crystal City 5K |
Easy |
2.4 mi |
20:24 |
8:39 |
|
4/6/2018 |
Run |
Crystal City 5K |
Race |
3.1 mi |
20:47 |
6:40 |
|
|