| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/15/2014 |
Run |
Vern's No Frill's warm up |
Easy |
1.0 mi |
9:35 |
9:35 |
 |
| 12/20/2014 |
Run |
Vern's No Frill's warm up |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 1/19/2013 |
Run |
Vern's No Frill's warm up |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 6/15/2013 |
Run |
Vern's No Frill's warm up |
Easy |
1.1 mi |
9:30 |
9:03 |
|
| 5/18/2013 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/17/2013 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 9/21/2013 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 10/19/2013 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 11/16/2013 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 4/19/2014 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/21/2014 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 8/16/2014 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:51 |
9:26 |
|
| 10/18/2014 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 4/18/2015 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
19:06 |
9:33 |
|
| 5/16/2015 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 6/20/2015 |
Run |
Vern's No Frill's warm up |
Easy |
2.0 mi |
18:53 |
9:27 |
|