Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:44 |
8:50 |
|
1/17/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
44:23 |
8:23 |
|
1/19/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
44:26 |
8:24 |
|
1/24/2017 |
Run |
Neighborhood-5.29 |
Recovery |
5.3 mi |
48:29 |
9:08 |
|
2/7/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:03 |
8:42 |
|
2/8/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:15 |
8:33 |
|
2/9/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:53 |
8:51 |
|
2/25/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
44:01 |
8:19 |
|
4/27/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
42:26 |
8:01 |
|
5/9/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
43:19 |
8:11 |
|
10/10/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:18 |
8:33 |
|
10/19/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
44:29 |
8:24 |
|
10/25/2017 |
Run |
Neighborhood-5.29 |
MGP |
5.3 mi |
41:25 |
7:49 |
|
10/31/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:28 |
8:58 |
|
11/13/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:54 |
8:40 |
|
12/14/2017 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
43:41 |
8:15 |
|
2/8/2018 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
48:51 |
9:14 |
|
8/2/2018 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:34 |
8:36 |
|
8/12/2018 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:34 |
8:59 |
|
8/22/2018 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
48:39 |
9:11 |
|
8/23/2018 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:50 |
9:02 |
|
3/6/2019 |
Run |
Neighborhood-5.29 |
MGP |
5.3 mi |
44:42 |
8:27 |
|
3/22/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:40 |
8:37 |
|
8/26/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
50:04 |
9:27 |
|
10/31/2019 |
Run |
Neighborhood-5.29 |
MGP |
5.3 mi |
44:23 |
8:24 |
|
11/4/2019 |
Run |
Neighborhood-5.29 |
MGP |
5.3 mi |
43:27 |
8:13 |
|
11/7/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:40 |
8:38 |
|
11/18/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:35 |
9:00 |
|
11/19/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:16 |
8:45 |
|
11/20/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:42 |
8:50 |
|
11/26/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
48:29 |
9:10 |
|
12/3/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:09 |
8:44 |
|
12/4/2019 |
Run |
Neighborhood-5.29 |
Tempo |
5.3 mi |
42:16 |
8:00 |
|
12/17/2019 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
46:58 |
8:53 |
|
12/31/2019 |
Run |
Neighborhood-5.29 |
Recovery |
5.3 mi |
50:39 |
9:35 |
|
3/7/2020 |
Run |
Neighborhood-5.29 |
MGP |
5.3 mi |
44:33 |
8:26 |
|
3/17/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
48:21 |
9:09 |
|
3/17/2020 |
Run |
Neighborhood-5.29 |
Recovery |
5.3 mi |
50:27 |
9:33 |
|
3/18/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
49:40 |
9:24 |
|
3/22/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
48:29 |
9:10 |
|
3/29/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
45:22 |
8:35 |
|
3/30/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
49:37 |
9:23 |
|
4/11/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:37 |
9:01 |
|
5/28/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:54 |
9:04 |
|
5/30/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:08 |
8:55 |
|
10/13/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:18 |
8:57 |
|
10/22/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
47:49 |
9:06 |
|
12/21/2020 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
49:40 |
9:24 |
|
10/30/2023 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
51:09 |
9:41 |
|
|