| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/9/2020 |
Run |
Neighborhood-trail |
Trail |
4.3 mi |
49:25 |
11:24 |
 |
| 11/28/2018 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
49:26 |
10:06 |
|
| 7/6/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
49:29 |
10:56 |
|
| 8/13/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
49:43 |
10:59 |
|
| 5/6/2019 |
Run |
Neighborhood-trail |
Trail |
5.2 mi |
49:46 |
9:35 |
|
| 12/18/2018 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
50:00 |
10:39 |
|
| 9/10/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:00 |
11:03 |
|
| 7/13/2023 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:06 |
11:03 |
|
| 6/5/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:11 |
11:05 |
|
| 12/19/2018 |
Run |
Neighborhood-trail |
Easy |
5.4 mi |
50:18 |
9:19 |
|
| 6/8/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:40 |
11:12 |
|
| 10/15/2020 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:46 |
11:19 |
|
| 7/5/2023 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
50:47 |
10:56 |
|
| 9/3/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:49 |
11:14 |
|
| 7/14/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
50:57 |
11:15 |
|
| 7/12/2023 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
50:57 |
10:59 |
|
| 7/29/2023 |
Run |
Neighborhood-trail |
Recovery |
4.3 mi |
50:59 |
11:52 |
|
| 11/17/2019 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
51:01 |
11:06 |
|
| 7/11/2023 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
51:02 |
11:06 |
|
| 9/29/2023 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
51:14 |
10:30 |
|
| 6/23/2023 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
51:15 |
11:03 |
|
| 7/19/2023 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
51:19 |
11:25 |
|
| 8/28/2020 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
51:21 |
11:27 |
|
| 6/17/2023 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
51:32 |
10:54 |
|
| 10/16/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
51:37 |
11:24 |
|
| 6/3/2023 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
51:46 |
10:57 |
|
| 11/6/2022 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
51:55 |
11:28 |
|
| 8/7/2023 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
52:03 |
11:12 |
|
| 4/9/2019 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
52:15 |
10:40 |
|
| 10/3/2020 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
52:19 |
11:40 |
|
| 10/29/2020 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
52:28 |
10:42 |
|
| 6/21/2023 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
52:28 |
11:23 |
|
| 9/18/2023 |
Run |
Neighborhood-trail |
Recovery |
5.0 mi |
53:17 |
10:42 |
|
| 10/24/2019 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
53:24 |
10:05 |
|
| 8/25/2023 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
53:42 |
11:01 |
|
| 6/13/2020 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
53:46 |
10:08 |
|
| 6/6/2023 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
53:49 |
10:16 |
|
| 8/31/2019 |
Run |
Neighborhood-trail |
Trail |
5.0 mi |
54:16 |
10:52 |
|
| 8/21/2023 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
54:27 |
11:05 |
|
| 11/27/2018 |
Run |
Neighborhood-trail |
Easy |
5.9 mi |
54:41 |
9:17 |
|
| 10/2/2023 |
Run |
Neighborhood-trail |
Recovery |
4.9 mi |
55:11 |
11:20 |
|
| 10/15/2019 |
Run |
Neighborhood-trail |
Trail |
5.4 mi |
55:15 |
10:14 |
|
| 9/24/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
55:17 |
10:35 |
|
| 3/20/2024 |
Run |
Neighborhood-trail |
Trail |
5.0 mi |
55:17 |
10:59 |
|
| 2/28/2024 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
55:18 |
10:32 |
|
| 8/7/2020 |
Run |
Neighborhood-trail |
Trail |
5.4 mi |
55:44 |
10:26 |
|
| 8/26/2023 |
Run |
Neighborhood-trail |
Trail |
5.2 mi |
55:45 |
10:44 |
|
| 3/30/2019 |
Run |
Neighborhood-trail |
Trail |
5.8 mi |
55:54 |
9:36 |
|
| 11/21/2020 |
Run |
Neighborhood-trail |
Trail |
5.4 mi |
56:11 |
10:31 |
|
| 9/12/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
56:51 |
10:59 |
|
| 8/28/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
56:52 |
10:52 |
|
| 6/18/2020 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
57:03 |
10:43 |
|
| 2/24/2021 |
Run |
Neighborhood-trail |
Trail |
5.2 mi |
57:11 |
10:55 |
|
| 3/17/2019 |
Run |
Neighborhood-trail |
Trail |
5.9 mi |
58:06 |
9:51 |
|
| 10/9/2023 |
Run |
Neighborhood-trail |
Recovery |
5.5 mi |
59:20 |
10:45 |
|
| 9/17/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
59:21 |
9:35 |
|
| 6/11/2020 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:00:30 |
9:34 |
|
| 1/17/2021 |
Run |
Neighborhood-trail |
Trail |
5.7 mi |
1:00:54 |
10:46 |
|
| 9/21/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:01:09 |
9:52 |
|
| 10/21/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:01:20 |
9:54 |
|
| 11/11/2018 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:01:33 |
9:47 |
|
| 12/16/2019 |
Run |
Neighborhood-trail |
Trail |
5.7 mi |
1:01:36 |
10:44 |
|
| 11/3/2019 |
Run |
Neighborhood-trail |
Trail |
5.7 mi |
1:02:23 |
10:57 |
|
| 10/27/2019 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:02:30 |
9:56 |
|
| 8/20/2023 |
Run |
Neighborhood-trail |
Trail |
5.9 mi |
1:02:41 |
10:39 |
|
| 8/30/2023 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:02:42 |
10:29 |
|
| 12/15/2018 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:03:11 |
10:15 |
|
| 9/6/2023 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:03:16 |
10:38 |
|
| 11/13/2020 |
Run |
Neighborhood-trail |
Trail |
5.9 mi |
1:03:22 |
10:50 |
|
| 4/28/2019 |
Run |
Neighborhood-trail |
Trail |
6.1 mi |
1:03:27 |
10:23 |
|
| 9/2/2019 |
Run |
Neighborhood-trail |
Trail |
5.8 mi |
1:03:39 |
10:59 |
|
| 9/6/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:03:41 |
10:39 |
|
| 10/16/2021 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:03:54 |
10:07 |
|
| 5/29/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:04:14 |
10:45 |
|
| 7/29/2022 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:04:14 |
10:17 |
|
| 6/6/2020 |
Run |
Neighborhood-trail |
Trail |
6.4 mi |
1:04:20 |
10:06 |
|
| 8/23/2019 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:04:44 |
10:48 |
|
| 10/18/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:04:44 |
10:50 |
|
| 12/22/2019 |
Run |
Neighborhood-trail |
Trail |
5.7 mi |
1:04:47 |
11:18 |
|
| 12/25/2020 |
Run |
Neighborhood-trail |
Trail |
6.4 mi |
1:04:48 |
10:05 |
|
| 10/16/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:04:50 |
10:51 |
|
| 9/19/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:05:05 |
10:54 |
|
| 6/23/2022 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:05:17 |
10:27 |
|
| 10/17/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:05:21 |
10:56 |
|
| 11/24/2018 |
Run |
Neighborhood-trail |
Trail |
6.6 mi |
1:05:40 |
10:02 |
|
| 8/24/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:05:46 |
11:00 |
|
| 7/24/2022 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:05:55 |
10:55 |
|
| 8/9/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:06:15 |
11:03 |
|
| 8/16/2020 |
Run |
Neighborhood-trail |
Easy |
6.0 mi |
1:06:19 |
11:04 |
|
| 3/16/2019 |
Run |
Neighborhood-trail |
Trail |
6.8 mi |
1:06:42 |
9:53 |
|
| 6/11/2023 |
Run |
Neighborhood-trail |
Trail |
6.6 mi |
1:06:43 |
10:12 |
|
| 10/19/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:06:57 |
11:12 |
|
| 8/12/2020 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:07:32 |
11:18 |
|
| 6/19/2022 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:07:40 |
10:50 |
|
| 11/8/2020 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:07:43 |
11:01 |
|
| 5/5/2021 |
Run |
Neighborhood-trail |
Trail |
7.0 mi |
1:07:49 |
9:43 |
|
| 9/29/2019 |
Run |
Neighborhood-trail |
Trail |
6.5 mi |
1:07:54 |
10:27 |
|
| 11/25/2018 |
Run |
Neighborhood-trail |
Trail |
6.7 mi |
1:08:11 |
10:11 |
|
| 3/28/2019 |
Run |
Neighborhood-trail |
Trail |
6.7 mi |
1:08:44 |
10:15 |
|
| 10/26/2020 |
Run |
Neighborhood-trail |
Trail |
6.4 mi |
1:08:46 |
10:45 |
|
|