| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/16/2022 |
Run |
Houston Half Marathon |
Race |
21.1 km |
1:49:41 |
8:22 |
 |
| 2/20/2022 |
Run |
Austin Half Marathon |
Race |
21.1 km |
1:50:55 |
8:28 |
|
| 12/29/2021 |
Run |
Neighborhood-1.55 |
Easy |
1.6 mi |
13:15 |
8:33 |
|
| 2/16/2022 |
Run |
Neighborhood-1.58 |
Easy |
1.6 mi |
13:58 |
8:51 |
|
| 2/26/2022 |
Run |
Strava-Neighborhood |
Easy |
3.6 mi |
31:29 |
8:51 |
|
| 3/9/2022 |
Run |
Strava-Neighborhood |
Easy |
1.4 mi |
11:57 |
8:52 |
|
| 12/30/2021 |
Run |
Strava |
Easy |
8.3 mi |
1:13:03 |
8:52 |
|
| 1/12/2022 |
Run |
Strava-Neighborhood |
Easy |
3.0 mi |
26:50 |
8:55 |
|
| 1/5/2022 |
Run |
Strava |
Easy |
6.6 mi |
58:37 |
8:56 |
|
| 3/12/2022 |
Run |
Strava-Neighborhood |
Easy |
5.6 mi |
50:03 |
9:00 |
|
| 12/12/2023 |
Run |
Strava-Neighborhood |
Easy |
6.3 mi |
56:18 |
9:00 |
|
| 1/9/2022 |
Run |
Strava |
Easy |
7.7 mi |
1:09:10 |
9:00 |
|
| 1/22/2022 |
Run |
Neighborhood-3.02 x 4 |
Easy |
12.1 mi |
1:49:49 |
9:06 |
|
| 12/6/2023 |
Run |
Strava-Neighborhood |
Easy |
8.9 mi |
1:21:10 |
9:08 |
|
| 2/5/2022 |
Run |
Strava-Neighborhood |
Easy |
7.6 mi |
1:09:42 |
9:10 |
|
| 3/13/2022 |
Run |
Strava-Neighborhood |
Easy |
5.5 mi |
50:47 |
9:10 |
|
| 1/6/2022 |
Run |
Strava |
Easy |
6.3 mi |
57:25 |
9:12 |
|
| 11/3/2023 |
Run |
Mopac-dam loop+@ |
Easy |
11.2 mi |
1:43:11 |
9:14 |
|
| 12/4/2023 |
Run |
Strava-Neighborhood |
Easy |
10.4 mi |
1:37:21 |
9:21 |
|
| 11/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:33:54 |
9:22 |
|
| 3/3/2022 |
Run |
Neighborhood-3.04 |
Easy |
3.0 mi |
28:26 |
9:22 |
|
| 11/26/2023 |
Run |
Mopac-dam loop + Mopac-1st loop |
Long |
14.2 mi |
2:12:38 |
9:22 |
|
| 1/12/2024 |
Run |
Strava-Neighborhood |
Easy |
10.4 mi |
1:38:13 |
9:27 |
|
| 1/11/2022 |
Run |
Strava |
Easy |
3.0 mi |
27:56 |
9:27 |
|
| 11/24/2022 |
Run |
Random neighborhood |
Easy |
6.3 mi |
1:00:02 |
9:30 |
|
| 1/8/2024 |
Run |
Strava-UT campus area |
Easy |
6.2 mi |
59:15 |
9:31 |
|
| 3/23/2022 |
Run |
Gold's gym |
Treadmill |
5.1 mi |
49:00 |
9:34 |
|
| 3/9/2022 |
Run |
Gold's gym |
Treadmill |
4.7 mi |
45:00 |
9:34 |
|
| 12/2/2023 |
Run |
Mopac-dam loop + Mopac-1st loop |
Long |
14.3 mi |
2:16:41 |
9:34 |
|
| 1/10/2024 |
Run |
Strava-UT campus area |
Easy |
9.3 mi |
1:28:35 |
9:35 |
|
| 3/6/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
58:57 |
9:38 |
|
| 1/25/2024 |
Run |
Strava-Neighborhood |
Easy |
5.6 mi |
54:14 |
9:40 |
|
| 6/10/2023 |
Run |
Strava-Neighborhood |
Easy |
3.1 mi |
30:01 |
9:40 |
|
| 10/29/2023 |
Run |
Strava-Neighborhood |
Easy |
4.4 mi |
42:00 |
9:40 |
|
| 3/11/2022 |
Run |
Gold's gym |
Treadmill |
4.1 mi |
40:00 |
9:40 |
|
| 2/29/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:10 |
9:41 |
|
| 6/4/2023 |
Run |
Strava-Neighborhood |
Easy |
4.0 mi |
38:24 |
9:41 |
|
| 1/22/2024 |
Run |
Strava-Neighborhood |
Easy |
7.6 mi |
1:13:10 |
9:41 |
|
| 2/7/2023 |
Run |
Neighborhood-1.55 |
Easy |
1.6 mi |
15:01 |
9:42 |
|
| 3/5/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:24 |
9:42 |
|
| 11/13/2021 |
Run |
Neighborhood-5.29+1.55 |
Trail |
6.8 mi |
1:06:22 |
9:43 |
|
| 3/8/2022 |
Run |
Gold's gym |
Treadmill |
4.6 mi |
45:00 |
9:44 |
|
| 10/25/2023 |
Run |
Neighborhood-3.04 x 3 |
Easy |
9.2 mi |
1:29:08 |
9:44 |
|
| 9/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.2 mi |
1:38:45 |
9:44 |
|
| 10/11/2023 |
Run |
Strava-Neighborhood |
Easy |
10.0 mi |
1:37:04 |
9:45 |
|
| 12/4/2022 |
Run |
Neighborhood-1.55 |
Easy |
1.6 mi |
15:06 |
9:45 |
|
| 3/3/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:51 |
9:45 |
|
| 5/24/2023 |
Run |
Neighborhood-3.04 |
Easy |
3.1 mi |
29:50 |
9:45 |
|
| 3/4/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:59 |
9:47 |
|
| 2/5/2023 |
Run |
Neighborhood-1.55 |
Easy |
1.6 mi |
15:09 |
9:47 |
|
| 1/17/2024 |
Run |
Strava-UT campus area |
Easy |
6.3 mi |
1:02:05 |
9:48 |
|
| 12/13/2023 |
Run |
Mopac-I35 loop |
Easy |
6.9 mi |
1:07:55 |
9:49 |
|
| 2/24/2024 |
Run |
Strava-Dick Nichols |
Easy |
12.3 mi |
2:00:27 |
9:49 |
|
| 9/14/2022 |
Run |
Neighborhood-3.04 |
Easy |
3.0 mi |
29:50 |
9:49 |
|
| 1/24/2024 |
Run |
Neighborhood-3.04 x 2 |
Easy |
6.1 mi |
59:45 |
9:50 |
|
| 7/30/2023 |
Run |
Strava-Neighborhood |
Easy |
10.4 mi |
1:42:08 |
9:50 |
|
| 11/5/2023 |
Run |
Strava-Dick Nichols |
Easy |
10.4 mi |
1:42:23 |
9:51 |
|
| 1/26/2022 |
Run |
Random neighborhood |
Easy |
9.6 mi |
1:34:37 |
9:52 |
|
| 1/27/2022 |
Run |
Random neighborhood |
Easy |
5.3 mi |
52:32 |
9:52 |
|
| 4/8/2023 |
Run |
Neighborhood-1.55 x 2 |
Easy |
3.1 mi |
30:34 |
9:52 |
|
| 12/8/2023 |
Run |
Strava-Neighborhood |
Easy |
6.6 mi |
1:04:37 |
9:52 |
|
| 12/20/2023 |
Run |
Strava-Neighborhood |
Easy |
6.8 mi |
1:07:06 |
9:53 |
|
| 1/28/2022 |
Run |
Random neighborhood |
Easy |
5.3 mi |
52:46 |
9:54 |
|
| 1/16/2024 |
Run |
Strava-UT campus area |
Easy |
6.4 mi |
1:03:49 |
9:55 |
|
| 12/22/2021 |
Run |
Dick Nichols trail loop x 8 |
Long |
16.8 mi |
2:46:36 |
9:55 |
|
| 12/1/2022 |
Run |
Neighborhood-4.25+1.55 |
Easy |
5.8 mi |
57:31 |
9:55 |
|
| 1/23/2024 |
Run |
Strava-Neighborhood |
Easy |
6.4 mi |
1:03:49 |
9:56 |
|
| 12/22/2023 |
Run |
Strava-Dick Nichols |
Easy |
9.4 mi |
1:33:53 |
9:58 |
|
| 7/12/2022 |
Run |
Gold's gym |
Treadmill |
4.5 mi |
45:00 |
9:59 |
|
| 11/28/2022 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
42:25 |
9:59 |
|
| 11/28/2021 |
Run |
Dick Nichols trail loop x 7 |
Long |
16.8 mi |
2:47:39 |
10:00 |
|
| 8/3/2022 |
Run |
Gold's gym |
Treadmill |
5.0 mi |
49:56 |
10:00 |
|
| 1/23/2022 |
Run |
Neighborhood-3.02 + WRCx2 |
Recovery |
4.1 mi |
41:10 |
10:00 |
|
| 1/30/2022 |
Run |
Dick Nichols trail loop x 5 |
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 2/26/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.2 mi |
1:02:20 |
10:01 |
|
| 11/29/2023 |
Run |
Mopac-1st loop |
Easy |
4.2 mi |
42:09 |
10:01 |
|
| 7/29/2022 |
Run |
Gold's gym |
Treadmill |
2.0 mi |
20:02 |
10:01 |
|
| 7/31/2022 |
Run |
Gold's gym |
Treadmill |
2.0 mi |
20:02 |
10:01 |
|
| 7/30/2022 |
Run |
Gold's gym |
Treadmill |
3.0 mi |
30:04 |
10:02 |
|
| 8/20/2022 |
Run |
Gold's gym |
Treadmill |
3.0 mi |
30:04 |
10:02 |
|
| 9/28/2022 |
Run |
Neighborhood-1.55 x 2 |
Easy |
3.1 mi |
31:05 |
10:02 |
|
| 8/17/2022 |
Run |
Gold's gym |
Treadmill |
4.0 mi |
40:07 |
10:02 |
|
| 11/27/2022 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
42:38 |
10:02 |
|
| 7/28/2023 |
Run |
Strava-Neighborhood |
Easy |
8.5 mi |
1:25:30 |
10:03 |
|
| 7/28/2022 |
Run |
Gold's gym |
Treadmill |
5.0 mi |
50:13 |
10:03 |
|
| 8/12/2022 |
Run |
Gold's gym |
Treadmill |
5.0 mi |
50:13 |
10:03 |
|
| 7/10/2022 |
Run |
Gold's gym |
Treadmill |
3.0 mi |
30:08 |
10:03 |
|
| 7/25/2022 |
Run |
Gold's gym |
Treadmill |
3.0 mi |
30:08 |
10:03 |
|
| 8/7/2022 |
Run |
Gold's gym |
Treadmill |
3.0 mi |
30:08 |
10:03 |
|
| 7/9/2022 |
Run |
Gold's gym |
Treadmill |
4.0 mi |
40:11 |
10:03 |
|
| 8/10/2022 |
Run |
Gold's gym |
Treadmill |
4.0 mi |
40:11 |
10:03 |
|
| 7/13/2022 |
Run |
Gold's gym |
Treadmill |
2.0 mi |
20:06 |
10:03 |
|
| 8/22/2022 |
Run |
Gold's gym |
Treadmill |
1.0 mi |
10:03 |
10:03 |
|
| 7/21/2022 |
Run |
Gold's gym |
Treadmill |
4.0 mi |
40:00 |
10:04 |
|
| 7/23/2022 |
Run |
Gold's gym |
Treadmill |
6.0 mi |
1:00:00 |
10:04 |
|
| 8/4/2022 |
Run |
Gold's gym |
Treadmill |
2.0 mi |
20:00 |
10:04 |
|
| 12/13/2022 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
42:51 |
10:05 |
|
| 6/30/2023 |
Run |
Strava-Bethesda |
Easy |
5.9 mi |
59:42 |
10:06 |
|
| 5/29/2023 |
Run |
Strava-Neighborhood |
Easy |
4.1 mi |
41:18 |
10:06 |
|
| 10/27/2023 |
Run |
Neighborhood-3.04+1.55 |
Easy |
4.6 mi |
46:23 |
10:08 |
|