| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2017 |
Run |
Garmin |
trail |
11.5 mi |
1:46:00 |
9:14 |
 |
| 5/29/2016 |
Run |
Garmin |
trail |
7.5 mi |
1:10:00 |
9:20 |
|
| 8/17/2014 |
Run |
Garmin |
trail |
16.6 mi |
2:40:30 |
9:41 |
|
| 12/21/2013 |
Run |
Garmin |
trail |
6.6 mi |
1:20:03 |
12:09 |
|
| 12/21/2013 |
Run |
Garmin |
trail |
8.9 mi |
1:48:34 |
12:09 |
|
| 8/14/2011 |
Run |
Garmin |
trail |
4.0 mi |
48:00 |
12:00 |
|
| 7/19/2011 |
Run |
Garmin |
trail |
6.9 mi |
1:08:00 |
9:48 |
|
| 7/7/2011 |
Run |
Garmin |
trail |
22.5 mi |
3:40:00 |
9:47 |
|
| 6/25/2011 |
Run |
Garmin |
trail |
10.4 mi |
1:41:41 |
9:48 |
|
| 6/13/2011 |
Run |
Garmin |
trail |
9.7 mi |
1:32:20 |
9:31 |
|
| 6/11/2011 |
Run |
Garmin |
trail |
6.5 mi |
1:01:15 |
9:25 |
|
| 6/8/2011 |
Run |
Garmin |
trail |
7.8 mi |
1:19:00 |
10:12 |
|
| 6/4/2011 |
Run |
Garmin |
trail |
10.0 mi |
1:55:27 |
11:30 |
|
| 5/21/2011 |
Run |
Garmin |
trail |
9.5 mi |
1:36:00 |
10:07 |
|
| 5/11/2011 |
Run |
Garmin |
trail |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/6/2011 |
Run |
Garmin |
trail |
8.0 mi |
1:20:40 |
10:05 |
|
| 5/4/2011 |
Run |
Garmin |
trail |
9.9 mi |
1:46:29 |
10:48 |
|
| 5/3/2011 |
Run |
Garmin |
trail |
6.1 mi |
59:00 |
9:41 |
|
| 4/29/2011 |
Run |
Garmin |
trail |
4.8 mi |
46:28 |
9:46 |
|
| 4/22/2011 |
Run |
Garmin |
trail |
7.8 mi |
1:16:20 |
9:51 |
|
| 1/3/2011 |
Run |
Garmin |
Hill |
10.5 mi |
1:43:25 |
9:54 |
|
| 5/5/2010 |
Run |
Garmin |
trail |
9.5 mi |
1:30:00 |
9:29 |
|
| 3/16/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
|