Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/27/2007 Weights          
6/11/2007 Weights          
6/13/2007 Weights          
7/5/2007 Weights          
7/27/2007 Weights          
7/31/2007 Weights          
8/6/2007 Weights          
8/9/2007 Weights          
8/20/2007 Weights          
8/23/2007 Weights          
9/18/2007 Weights          
10/4/2007 Weights          
10/12/2007 Weights          
10/23/2007 Weights          
11/2/2007 Weights          
11/6/2007 Weights          
11/9/2007 Weights          
11/13/2007 Weights          
11/28/2007 Weights          
12/1/2007 Weights          
12/10/2007 Weights          
12/29/2007 Weights          
1/2/2008 Weights          
1/5/2008 Weights          
1/15/2008 Weights          
1/17/2008 Weights          
1/23/2008 Weights          
1/25/2008 Weights          
1/29/2008 Weights          
2/1/2008 Weights          
2/4/2008 Weights          
2/7/2008 Weights          
2/8/2008 Weights          
2/11/2008 Weights          
2/16/2008 Weights          
2/20/2008 Weights          
2/22/2008 Weights          
2/25/2008 Weights          
2/29/2008 Weights          
3/3/2008 Weights          
3/7/2008 Weights          
3/10/2008 Weights          
3/13/2008 Weights          
3/17/2008 Weights          
3/21/2008 Weights          
3/24/2008 Weights          
3/29/2008 Weights          
3/31/2008 Weights          
4/5/2008 Weights          
4/7/2008 Weights          
4/11/2008 Weights          
4/18/2008 Weights          
4/21/2008 Weights          
4/26/2008 Weights          
4/29/2008 Weights          
5/2/2008 Weights          
5/5/2008 Weights          
5/7/2008 Weights          
5/12/2008 Weights          
5/16/2008 Weights          
5/21/2008 Weights          
6/13/2008 Weights          
6/20/2008 Weights          
6/30/2008 Weights          
7/10/2008 Weights          
7/18/2008 Weights          
7/25/2008 Weights          
8/5/2008 Weights          
8/15/2008 Weights          
8/29/2008 Weights          
9/5/2008 Weights          
9/20/2008 Weights          
9/27/2008 Weights          
10/4/2008 Weights          
10/9/2008 Weights          
10/14/2008 Weights          
10/20/2008 Weights          
10/22/2008 Weights          
10/24/2008 Weights          
10/25/2008 Weights          
10/27/2008 Weights          
11/1/2008 Weights          
11/3/2008 Weights          
11/4/2008 Weights          
11/7/2008 Weights          
11/13/2008 Weights          
11/17/2008 Weights          
11/22/2008 Weights          
11/28/2008 Weights          
12/3/2008 Weights          
12/10/2008 Weights          
12/17/2008 Weights          
12/21/2008 Weights          
12/28/2008 Weights          
12/30/2008 Weights          
12/31/2008 Weights          
1/4/2009 Weights          
1/8/2009 Weights          
1/19/2009 Weights          
1/20/2009 Weights