Run: Easy Previous Next

10/15/2011

4.6 mi

33:47

7:17 mi

  • Map

Church Loop

Notes

Birthday run. I also have to go to Lowell to pick up my number and stuff.

Tried actively to run slow for tomorrow. Tomorrow I'm going to have to do that too, and it will be harder because I'm in a crowd. I think I could run that pace for a while, but who knows. A little sore from this weeks running too, that might be bad.

Training Plan Entry

Easy

5 mi

Birthday run. I also have to go to Lowell to pick up my number and stuff.

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