Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
2/5/2011 |
Run |
random routs |
Easy |
5.4 mi |
1:06:07 |
12:14 |
|
1/20/2009 |
Run |
random routs |
Easy |
6.0 mi |
1:06:05 |
10:59 |
|
12/5/2008 |
Run |
random routs |
Easy |
6.0 mi |
1:06:05 |
11:01 |
|
1/13/2009 |
Run |
random routs |
Easy |
6.1 mi |
1:06:03 |
10:53 |
|
7/27/2010 |
Run |
random routs |
Hill |
6.6 mi |
1:05:26 |
10:00 |
|
9/13/2009 |
Run |
random routs |
Easy |
6.2 mi |
1:05:15 |
10:37 |
|
2/14/2010 |
Run |
random routs |
Long |
6.1 mi |
1:05:06 |
10:46 |
|
1/8/2009 |
Run |
random routs |
Easy |
6.1 mi |
1:04:50 |
10:42 |
|
5/29/2009 |
Run |
random routs |
Easy |
6.2 mi |
1:04:31 |
10:30 |
|
5/19/2010 |
Run |
random routs |
Easy |
6.1 mi |
1:04:23 |
10:31 |
|
4/10/2009 |
Run |
random routs |
Easy |
6.2 mi |
1:03:57 |
10:18 |
|
3/6/2009 |
Run |
random routs |
Easy |
6.0 mi |
1:03:53 |
10:35 |
|
2/6/2009 |
Run |
random routs |
Easy |
6.0 mi |
1:03:51 |
10:37 |
|
8/31/2010 |
Run |
random routs |
Easy |
6.2 mi |
1:03:35 |
10:18 |
|
5/27/2009 |
Run |
random routs |
Easy |
6.1 mi |
1:03:32 |
10:21 |
|
6/3/2009 |
Run |
random routs |
Easy |
6.0 mi |
1:02:38 |
10:24 |
|
4/24/2010 |
Run |
random routs |
Easy |
5.4 mi |
1:02:27 |
11:29 |
|
7/20/2010 |
Run |
random routs |
Easy |
6.0 mi |
1:02:07 |
10:21 |
|
3/10/2009 |
Run |
random routs |
Easy |
6.1 mi |
1:02:04 |
10:08 |
|
4/28/2010 |
Run |
random routs |
Easy |
6.0 mi |
1:01:45 |
10:22 |
|
8/5/2010 |
Run |
random routs |
Easy |
6.0 mi |
1:01:33 |
10:15 |
|
9/3/2010 |
Run |
random routs |
Easy |
6.0 mi |
1:01:28 |
10:19 |
|
6/25/2009 |
Run |
random routs |
Easy |
6.1 mi |
1:01:24 |
10:05 |
|
11/28/2010 |
Run |
random routs |
Easy |
6.1 mi |
1:01:16 |
10:07 |
|
7/29/2009 |
Run |
random routs |
Easy |
5.5 mi |
1:01:11 |
11:08 |
|
9/24/2008 |
Run |
random routs |
Easy |
6.1 mi |
1:01:07 |
10:03 |
|
4/9/2011 |
Run |
random routs |
Trail |
4.2 mi |
1:01:05 |
14:25 |
|
4/20/2009 |
Run |
random routs |
Easy |
6.3 mi |
1:00:56 |
9:37 |
|
7/30/2009 |
Run |
random routs |
speed |
6.0 mi |
1:00:35 |
10:06 |
|
5/30/2010 |
Run |
random routs |
Easy |
5.7 mi |
1:00:32 |
10:38 |
|
8/3/2010 |
Run |
random routs |
Easy |
6.0 mi |
1:00:26 |
10:04 |
|
2/21/2010 |
Run |
random routs |
Long |
6.1 mi |
1:00:12 |
9:50 |
|
5/20/2011 |
Run |
random routs |
Trail |
4.0 mi |
1:00:00 |
14:56 |
|
1/10/2009 |
Bike |
random routs |
easy stationery |
17.5 mi |
1:00:00 |
3:26 |
|
4/14/2010 |
Run |
random routs |
speed |
6.1 mi |
58:44 |
9:39 |
|
4/12/2011 |
Run |
random routs |
Trail |
3.9 mi |
58:13 |
14:56 |
|
3/12/2009 |
Run |
random routs |
Easy |
6.1 mi |
58:11 |
9:37 |
|
3/13/2009 |
Run |
random routs |
Easy |
6.0 mi |
58:10 |
9:39 |
|
5/27/2013 |
dog walk |
random routs |
Default |
2.2 mi |
58:04 |
26:17 |
|
4/7/2010 |
Bike |
random routs |
Easy |
15.2 mi |
57:54 |
3:49 |
|
1/23/2011 |
Run |
random routs |
Easy |
5.2 mi |
57:34 |
11:05 |
|
3/3/2009 |
Run |
random routs |
Easy |
5.3 mi |
57:34 |
10:50 |
|
6/9/2009 |
Run |
random routs |
Easy |
5.4 mi |
57:21 |
10:34 |
|
8/11/2009 |
Run |
random routs |
Easy |
5.4 mi |
57:18 |
10:37 |
|
5/15/2011 |
Run |
random routs |
Long |
5.0 mi |
57:06 |
11:26 |
|
2/18/2009 |
Run |
random routs |
Easy |
5.1 mi |
56:30 |
11:08 |
|
4/16/2011 |
Run |
random routs |
Trail |
4.1 mi |
56:20 |
13:39 |
|
11/1/2009 |
Run |
random routs |
Easy |
5.2 mi |
56:04 |
10:43 |
|
5/27/2010 |
Run |
random routs |
Hill |
5.1 mi |
56:00 |
10:59 |
|
8/29/2010 |
Run |
random routs |
Easy |
5.3 mi |
55:54 |
10:33 |
|
6/1/2010 |
Run |
random routs |
Hill |
5.3 mi |
55:44 |
10:27 |
|
12/4/2008 |
Run |
random routs |
Easy |
5.0 mi |
55:40 |
11:06 |
|
11/21/2008 |
Run |
random routs |
Easy |
5.0 mi |
55:34 |
11:07 |
|
8/13/2009 |
Run |
random routs |
speed |
5.3 mi |
55:28 |
10:28 |
|
4/6/2010 |
Run |
random routs |
Easy |
5.1 mi |
55:10 |
10:45 |
|
2/19/2011 |
Run |
random routs |
Easy |
5.1 mi |
55:08 |
10:53 |
|
11/27/2008 |
Run |
random routs |
Easy |
5.3 mi |
55:06 |
10:24 |
|
12/6/2008 |
Run |
random routs |
Easy |
5.0 mi |
55:02 |
11:01 |
|
7/24/2010 |
Run |
random routs |
Easy |
5.3 mi |
54:52 |
10:22 |
|
12/18/2008 |
Run |
random routs |
Easy |
5.1 mi |
54:52 |
10:41 |
|
8/20/2009 |
Run |
random routs |
Easy |
4.9 mi |
54:50 |
11:16 |
|
3/5/2009 |
Run |
random routs |
Easy |
5.5 mi |
54:41 |
9:56 |
|
10/17/2008 |
Run |
random routs |
Easy |
5.0 mi |
54:41 |
10:57 |
|
2/7/2010 |
Run |
random routs |
Easy |
5.1 mi |
54:39 |
10:45 |
|
8/30/2008 |
Bike |
random routs |
Easy |
10.2 mi |
54:38 |
5:21 |
|
10/25/2009 |
Run |
random routs |
Easy |
5.5 mi |
54:31 |
9:54 |
|
4/2/2010 |
Run |
random routs |
Easy |
5.1 mi |
54:24 |
10:43 |
|
10/23/2008 |
Run |
random routs |
Easy |
5.0 mi |
54:21 |
10:53 |
|
5/26/2010 |
Run |
random routs |
Easy |
5.0 mi |
54:20 |
10:51 |
|
2/12/2011 |
Run |
random routs |
Easy |
5.3 mi |
54:16 |
10:21 |
|
9/25/2009 |
Run |
random routs |
Easy |
5.4 mi |
54:16 |
10:07 |
|
9/29/2008 |
Bike |
random routs |
Easy |
13.4 mi |
54:12 |
4:03 |
|
11/7/2010 |
Hiking |
random routs |
Default |
2.4 mi |
53:51 |
22:21 |
|
10/30/2008 |
Run |
random routs |
speed |
5.6 mi |
53:44 |
9:33 |
|
12/30/2008 |
Run |
random routs |
Easy |
5.0 mi |
53:41 |
10:42 |
|
5/18/2010 |
Run |
random routs |
Easy |
5.1 mi |
53:33 |
10:34 |
|
1/6/2009 |
Run |
random routs |
Easy |
5.0 mi |
53:12 |
10:39 |
|
11/11/2008 |
Run |
random routs |
Easy |
5.0 mi |
53:02 |
10:43 |
|
8/10/2009 |
Run |
random routs |
Easy |
4.6 mi |
52:57 |
11:25 |
|
9/28/2010 |
Run |
random routs |
Easy |
5.3 mi |
52:20 |
9:59 |
|
5/17/2009 |
Run |
random routs |
Easy |
5.5 mi |
52:15 |
9:35 |
|
9/1/2010 |
Run |
random routs |
Easy |
5.2 mi |
52:01 |
9:56 |
|
9/12/2008 |
Run |
random routs |
Easy |
4.5 mi |
51:58 |
11:30 |
|
4/16/2009 |
Run |
random routs |
Easy |
5.4 mi |
51:56 |
9:40 |
|
9/8/2009 |
Run |
random routs |
Easy |
5.2 mi |
51:37 |
9:54 |
|
9/10/2014 |
Bike |
random routs |
Easy |
6.0 mi |
51:29 |
8:37 |
|
4/29/2009 |
Run |
random routs |
Easy |
5.0 mi |
51:13 |
10:14 |
|
10/2/2008 |
Run |
random routs |
Easy |
5.0 mi |
50:59 |
10:12 |
|
4/29/2011 |
Run |
random routs |
Trail |
3.6 mi |
50:55 |
14:12 |
|
9/17/2010 |
Run |
random routs |
Easy |
5.2 mi |
50:55 |
9:54 |
|
5/5/2010 |
Bike |
random routs |
Fun Ride |
5.4 mi |
50:37 |
9:25 |
|
6/26/2008 |
Run |
random routs |
Easy |
4.3 mi |
50:10 |
11:49 |
|
6/19/2011 |
Run |
random routs |
Trail |
4.2 mi |
50:07 |
11:58 |
|
6/19/2008 |
Run |
random routs |
Easy |
4.4 mi |
50:05 |
11:20 |
|
9/14/2010 |
Run |
random routs |
Easy |
5.1 mi |
49:59 |
9:44 |
|
7/5/2009 |
Run |
random routs |
Easy |
4.8 mi |
49:46 |
10:24 |
|
5/10/2010 |
Run |
random routs |
Easy |
5.0 mi |
49:25 |
9:53 |
|
7/20/2011 |
Run |
random routs |
Easy |
1.0 mi |
49:21 |
50:53 |
|
6/22/2008 |
Run |
random routs |
Easy |
4.4 mi |
49:09 |
11:17 |
|
9/21/2014 |
Bike |
random routs |
Easy |
5.3 mi |
49:06 |
9:22 |
|
|