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Summary
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Run: Easy
Previous
Next
10/5/2006
Date
3 mi
Distance
31:49
Duration
10:37 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
194 lb
Avg HR
149 bpm
Max HR
170 bpm
kilojoules
1843
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Grand Peninsula - Coastal/Lake Ridge Loop Twice
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