| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/30/2017 |
Run |
|
Easy |
4.0 mi |
47:23 |
11:51 |
 |
| 6/3/2017 |
Run |
|
Easy |
4.0 mi |
47:23 |
11:51 |
|
| 3/27/2015 |
Run |
|
Easy |
4.0 mi |
44:11 |
11:02 |
|
| 3/9/2015 |
Run |
|
Easy |
4.3 mi |
48:02 |
11:09 |
|
| 6/27/2016 |
Run |
|
Easy |
4.3 mi |
51:11 |
11:48 |
|
| 4/28/2015 |
Run |
|
Easy |
4.5 mi |
50:23 |
11:12 |
|
| 3/29/2015 |
Run |
|
Long |
5.0 mi |
52:46 |
10:34 |
|
| 4/26/2015 |
Run |
|
Long |
5.0 mi |
53:18 |
10:40 |
|
| 6/19/2016 |
Run |
|
Easy |
5.0 mi |
58:01 |
11:37 |
|
| 3/19/2017 |
Run |
|
Medium Long |
5.0 mi |
59:30 |
11:54 |
|
| 4/2/2017 |
Run |
|
Medium Long |
5.0 mi |
59:37 |
11:56 |
|
| 5/22/2017 |
Run |
|
Easy |
5.0 mi |
58:01 |
11:37 |
|
| 8/9/2017 |
Run |
|
Easy |
5.0 mi |
59:34 |
11:55 |
|
| 4/19/2015 |
Run |
|
Long |
5.0 mi |
54:39 |
10:52 |
|
| 6/14/2015 |
Run |
|
Long |
6.0 mi |
1:06:55 |
11:10 |
|
| 5/15/2016 |
Run |
|
Long |
6.0 mi |
1:11:12 |
11:53 |
|
| 5/17/2015 |
Run |
|
Long |
6.0 mi |
1:06:25 |
11:02 |
|
| 5/22/2016 |
Run |
|
Long |
7.0 mi |
1:24:15 |
12:03 |
|
| 5/30/2016 |
Run |
|
Long |
7.0 mi |
1:22:20 |
11:46 |
|
| 6/5/2016 |
Run |
|
Long |
7.0 mi |
1:21:13 |
11:37 |
|
| 8/7/2017 |
Run |
|
Easy |
7.0 mi |
1:23:08 |
11:53 |
|
|