Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/1/2007 Badminton   Default   2:00:00   3/8/2007 Badminton   Default   2:00:00   3/15/2007 Badminton   Default   2:00:00   3/22/2007 Badminton   Default   2:00:00   3/29/2007 Badminton   Default   2:00:00   4/5/2007 Badminton   Default   2:00:00   4/13/2007 Weights           4/19/2007 Badminton   Default   2:30:00   4/25/2007 Weights           4/26/2007 Badminton   Default   2:00:00   4/27/2007 Weights           5/1/2007 Badminton   Default   1:00:00   5/3/2007 Badminton   Default   45:00   5/7/2007 Weights           5/10/2007 Weights           5/15/2007 Badminton   Default   1:00:00   5/22/2007 Weights           5/29/2007 Badminton   Default   1:30:00   5/31/2007 Badminton   Default   2:00:00   6/11/2007 Weights           6/12/2007 Badminton   Default   1:30:00   6/14/2007 Badminton   Default   1:30:00   7/5/2007 Badminton   Default   1:30:00   7/10/2007 Badminton   Default   1:00:00   7/24/2007 Badminton   Default   1:30:00   8/9/2007 Badminton   Default   1:30:00   8/12/2007 Weights           8/20/2007 Weights           8/21/2007 Badminton   Default   2:00:00   8/22/2007 Weights           8/24/2007 Weights           8/27/2007 Weights           8/29/2007 Weights           8/31/2007 Weights           9/3/2007 Weights           9/4/2007 Badminton   Default   1:30:00   9/5/2007 Weights           9/7/2007 Weights           9/12/2007 Weights           9/17/2007 Weights           9/20/2007 Weights           9/21/2007 Weights           9/25/2007 Weights           9/27/2007 Weights           9/28/2007 Weights           10/1/2007 Weights           10/3/2007 Weights           10/10/2007 Weights           10/16/2007 Weights           10/17/2007 Weights           10/19/2007 Weights           10/23/2007 Weights           10/24/2007 Weights           10/29/2007 Weights           11/6/2007 Weights           11/7/2007 Weights           11/12/2007 Weights           12/3/2007 Weights           12/5/2007 Weights           12/12/2007 Weights           12/20/2007 Weights           12/24/2007 Weights           12/27/2007 Weights           12/31/2007 Weights           1/3/2008 Weights           1/7/2008 Weights           1/9/2008 Weights           1/14/2008 Weights           1/20/2008 Weights           1/24/2008 Weights           1/28/2008 Weights           1/30/2008 Weights           2/13/2008 Weights           2/18/2008 Weights           2/25/2008 Weights           3/3/2008 Weights           3/19/2008 Weights           2/8/2010 Weights       35:00   1/10/2015 Yoga   Default   1:15   1/11/2015 Yoga   Default   1:15   1/14/2015 Yoga   Default   1:15   1/18/2015 Yoga   Default   1:15   2/6/2015 Yoga   Default   1:15   2/16/2015 Yoga   Default   1:30:00   2/28/2015 Yoga   Default   1:00:00   3/2/2015 Yoga   Default   1:15   3/21/2015 Yoga   Default       3/27/2015 Yoga   Default   1:00:00   9/14/2015 Yoga   Default   1:00:00   9/20/2015 Yoga   Default   1:00:00   9/21/2015 Yoga   Default   1:00:00   10/21/2015 Yoga   Default   1:00:00   9/3/2018 Weights           9/5/2018 Weights           3/30/2007 Swim   Free Style 1600.0 m     4/1/2007 Swim   Free Style 1600.0 m     7/14/2007 Run Waitoa - Zephyrometer Easy 2.8 km     11/29/2008 Bike   Race 80.0 km 3:03:50 2:18 8/24/2008 Bike   Easy 30.0 km 1:10:00 2:20 12/6/2008 Bike Long Bays Easy 65.5 km 2:35:00 2:22