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Summary
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About Me
Run: Easy
Previous
Next
7/3/2009
Date
10:51 AM
Time
3.2 mi
Distance
35:04
Duration
11:02 mi
Pace
Equipment
Mizuno Wave Renegade
Health
Weight
170 lb
Avg HR
142 bpm
Max HR
152 bpm
Rest HR
68 bpm
kilojoules
1712
Weather
Temperature
62 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Ramdom Route--Gowanda
Comments
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