Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/24/2009 Weights       30:00  
7/28/2009 Weights       10:00  
8/8/2009 Weights       30:00  
8/10/2009 Squash   Default   1:10:00  
8/14/2009 Weights       20:00  
8/24/2009 Cardio   Default   10:00  
8/24/2009 Weights       15:00  
8/28/2009 Weights       20:00  
8/28/2009 Cardio
Rowing Machine
 Default   7:00  
9/6/2009 Weights       30:00  
9/7/2009 Weights       20:00  
9/9/2009 Squash   Default   1:00:00  
9/10/2009 Weights       30:00  
9/18/2009 Weights       1:00:00  
9/20/2009 Weights       35:00  
9/26/2009 Squash   Default   50:00  
9/27/2009 Weights       15:00  
10/1/2009 Weights       30:00  
10/4/2009 Squash   Default   55:00  
10/9/2009 Weights       10:00  
10/11/2009 Weights       25:00  
10/16/2009 Weights       30:00  
10/27/2009 Squash   Default   1:00:00  
10/29/2009 Weights       30:00  
11/5/2009 Weights       20:00  
11/12/2009 Weights       30:00  
11/15/2009 Weights       40:00  
11/18/2009 Weights       30:00  
11/23/2009 Weights       45:00  
11/28/2009 Weights       1:00:00  
12/4/2009 Weights       25:00  
12/7/2009 Weights       1:00:00  
12/12/2009 Weights       30:00  
12/17/2009 Weights       1:00:00  
12/17/2009 Cardio
Skipping
 Default   10:00  
12/30/2009 Weights       30:00  
1/6/2010 Weights       30:00  
1/17/2010 Weights       20:00  
1/19/2010 Weights       30:00  
1/19/2010 Cardio
Skipping
 Default   20:00  
1/23/2010 Weights       55:00  
1/31/2010 Weights       10:00  
2/2/2010 Cardio
Stairmachine
 Default   5:00  
2/6/2010 Weights       25:00  
2/22/2010 Weights       10:00  
3/9/2010 Weights       15:00  
3/25/2010 Weights       30:00  
4/14/2010 Weights       30:00  
4/19/2010 Weights       15:00  
4/25/2010 Weights       10:00  
5/4/2010 Weights       20:00  
5/10/2010 Weights       30:00  
5/14/2010 Squash   Default   1:00:00  
5/19/2010 Weights       30:00  
5/22/2010 Squash   Default   1:00:00  
5/30/2010 Weights       30:00  
6/2/2010 Weights       10:00  
6/4/2010 Cardio
Stairmachine
 Default   8:30  
6/4/2010 Weights       30:00  
6/15/2010 Weights       30:00  
6/25/2010 Weights       10:00  
7/21/2010 Weights       30:00  
7/28/2010 Weights       30:00  
9/20/2010 Weights       30:00  
10/14/2010 Weights       10:00  
10/16/2010 Weights       30:00  
10/23/2010 Weights       20:00  
10/30/2010 Weights       15:00  
11/11/2010 Weights       35:00  
11/23/2010 Weights       20:00  
12/1/2010 Weights       15:00  
1/8/2011 Cardio
Stairmaster
 Default   11:00  
1/12/2011 Weights       15:00  
1/23/2011 Cardio
Netball
 Default   30:00  
1/30/2011 Weights       15:00  
2/25/2011 Weights       30:00  
4/6/2011 Weights       20:00  
4/19/2011 Weights       30:00  
4/19/2011 Cardio
Skipping - 1000X
 Default   10:00  
6/29/2011 Weights       20:00  
8/16/2011 Weights       15:00  
9/8/2011 Weights       30:00  
11/29/2011 Weights       25:00  
1/4/2012 Weights       5:00  
1/20/2012 Weights       6:00  
2/12/2012 Weights       10:00  
2/13/2012 Weights       1:00:00  
3/21/2012 Weights       10:00  
4/12/2012 Weights       5:00  
4/14/2012 Weights       15:00  
4/18/2012 Weights       5:00  
7/19/2012 Weights       30:00  
7/22/2012 Weights       50:00  
8/17/2012 Weights       30:00  
8/30/2012 Weights       40:00  
9/7/2012 Weights       30:00  
10/5/2012 Weights       30:00  
11/10/2012 Weights       50:00  
11/12/2012 Weights       30:00  
11/21/2012 Weights       40:00  
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