| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2002 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 2/17/2002 |
Walking |
|
Default |
2.8 mi |
40:00 |
14:33 |
|
| 2/19/2002 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/19/2002 |
Walking |
|
Default |
3.0 mi |
44:00 |
14:40 |
|
| 2/21/2002 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/21/2002 |
Walking |
|
Default |
3.3 mi |
46:00 |
14:10 |
|
| 2/24/2002 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/26/2002 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/28/2002 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/3/2002 |
Run |
Random Route |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 3/5/2002 |
Run |
Random Route |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 3/7/2002 |
Run |
Random Route |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 3/10/2002 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 3/12/2002 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/15/2002 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/17/2002 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/19/2002 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 3/21/2002 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 3/24/2002 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 3/26/2002 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 3/29/2002 |
Run |
Random Route |
Easy |
3.8 mi |
37:00 |
9:52 |
|
| 3/31/2002 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/1/2002 |
Run |
Random Route |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/3/2002 |
Run |
Random Route |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 4/5/2002 |
Run |
Random Route |
Easy |
3.8 mi |
37:00 |
9:52 |
|
| 4/7/2002 |
Run |
Random Route |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 4/7/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 4/9/2002 |
Run |
Random Route |
Easy |
3.1 mi |
27:15 |
8:48 |
|
| 4/9/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 4/12/2002 |
Run |
Random Route |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/14/2002 |
Run |
Random Route |
Long |
5.5 mi |
55:00 |
10:00 |
|
| 4/17/2002 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 4/22/2002 |
Run |
Random Route |
Long |
5.3 mi |
52:00 |
9:55 |
|
| 4/22/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 4/23/2002 |
Walking |
|
Default |
1.5 mi |
25:00 |
16:40 |
|
| 4/24/2002 |
Run |
Random Route |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 4/25/2002 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:51 |
|
| 4/25/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 4/28/2002 |
Run |
Random Route |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/28/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 4/30/2002 |
Run |
Random Route |
Easy |
3.1 mi |
25:35 |
8:16 |
|
| 4/30/2002 |
Walking |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
| 5/4/2002 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/4/2002 |
Run |
5k race |
Race |
3.1 mi |
22:57 |
7:25 |
|
| 5/6/2002 |
Run |
Random Route |
Easy |
4.8 mi |
47:00 |
9:54 |
|
| 5/8/2002 |
Run |
Random Route |
Long |
6.3 mi |
1:02:00 |
9:56 |
|
| 5/10/2002 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/12/2002 |
Run |
Random Route |
Long |
7.0 mi |
1:09:00 |
9:52 |
|
| 5/12/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 5/14/2002 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/14/2002 |
Walking |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
| 5/19/2002 |
Run |
Random Route |
Long |
7.0 mi |
1:09:00 |
9:52 |
|
| 5/21/2002 |
Run |
Random Route |
Easy |
4.4 mi |
42:30 |
9:47 |
|
| 5/26/2002 |
Run |
Random Route |
Long |
6.4 mi |
1:02:30 |
9:51 |
|
| 5/28/2002 |
Run |
Random Route |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 5/29/2002 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/1/2002 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/1/2002 |
Run |
5k race |
Race |
3.1 mi |
23:37 |
7:38 |
|
| 6/3/2002 |
Run |
Random Route |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 6/4/2002 |
Run |
Random Route |
Easy |
1.3 mi |
12:20 |
9:52 |
|
| 6/5/2002 |
Run |
Random Route |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 6/5/2002 |
Walking |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
| 6/9/2002 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/9/2002 |
Run |
5k race |
Race |
3.1 mi |
23:28 |
7:35 |
|
| 6/11/2002 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/12/2002 |
Run |
Random Route |
Long |
5.3 mi |
52:00 |
9:55 |
|
| 6/16/2002 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/16/2002 |
Run |
5k race |
Race |
3.1 mi |
23:26 |
7:34 |
|
| 6/19/2002 |
Run |
Random Route |
Long |
5.3 mi |
52:00 |
9:55 |
|
| 6/19/2002 |
Walking |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
| 6/20/2002 |
Run |
Random Route |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 6/20/2002 |
Walking |
|
Default |
2.3 mi |
37:00 |
16:27 |
|
| 6/23/2002 |
Run |
Random Route |
Long |
6.8 mi |
1:06:00 |
9:47 |
|
| 6/25/2002 |
Run |
Random Route |
Long |
5.3 mi |
52:00 |
9:55 |
|
| 6/26/2002 |
Walking |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
| 6/27/2002 |
Run |
Random Route |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 6/28/2002 |
Run |
Random Route |
Easy |
4.3 mi |
42:00 |
9:53 |
|
| 6/30/2002 |
Run |
Random Route |
Long |
8.0 mi |
1:19:00 |
9:53 |
|
| 7/2/2002 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/3/2002 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 7/3/2002 |
Walking |
|
Default |
1.5 mi |
24:00 |
16:00 |
|
| 7/7/2002 |
Run |
Random Route |
Long |
10.0 mi |
1:39:00 |
9:54 |
|
| 7/9/2002 |
Run |
Random Route |
Tempo |
4.0 mi |
36:00 |
9:00 |
|
| 7/12/2002 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/12/2002 |
Walking |
|
Default |
0.8 mi |
12:00 |
16:00 |
|
| 7/14/2002 |
Run |
Random Route |
Long |
10.0 mi |
1:38:00 |
9:48 |
|
| 7/14/2002 |
Walking |
|
Default |
0.5 mi |
8:00 |
16:00 |
|
| 7/21/2002 |
Run |
15k race |
Race |
9.3 mi |
1:23:54 |
9:02 |
|
| 7/29/2002 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/31/2002 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2002 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 8/8/2002 |
Run |
Random Route |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 8/12/2002 |
Run |
Random Route |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 8/14/2002 |
Run |
Random Route |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 8/16/2002 |
Run |
Random Route |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 8/20/2002 |
Run |
Random Route |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/22/2002 |
Run |
Random Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 8/25/2002 |
Run |
Video Loop |
Hill |
4.8 mi |
45:00 |
9:29 |
|
| 8/27/2002 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 8/29/2002 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
|