Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2012 Run
the hood
Easy 0.8 mi 9:03 10:55
2/2/2012 Run
the hood
Easy 0.6 mi 7:11 11:48
11/6/2011 Run
Martha Rivers Park
Easy 2.0 mi 26:01 13:01
10/25/2011 Run
greenway
Easy 5.0 mi 1:02:46 12:32
10/21/2011 Run
greenway
Easy 3.0 mi 36:23 12:08
10/18/2011 Run
greenway
Easy 4.5 mi 54:21 12:05
10/16/2011 Run
Martha Rivers Park
Easy 4.3 mi 57:21 13:13
10/10/2011 Run
greenway
Easy 4.0 mi 49:17 12:18
10/7/2011 Run
greenway
Easy 4.1 mi 49:41 12:17
10/4/2011 Run
greenway
Easy 4.0 mi 51:53 12:57
10/2/2011 Run
greenway
Easy 3.8 mi 48:05 12:50
9/30/2011 Run
greenway
Easy 3.5 mi 47:38 13:33
9/26/2011 Run   Easy 3.1 mi 40:56 13:10
9/18/2011 Run
greenway
Easy 2.3 mi 30:01 13:21
9/16/2011 Run
greenway
Easy 1.8 mi 24:07 13:43