Notes
Ran up into the mountains with Will, Noah and Dan Nestor. It was a chilly morning with threatening rain, but at least the wind was only in the single digits so it felt so much better than the past few days. The climb up Fourmile Canyon was challenging enough and I hardly survived the actual Poormans ascent. Hoping my hamstring can hold it together for tomorrow's coaches elimination mile at the St. Vrain Invite.