Run: Shake Out Previous Next

9/12/2019

3:14 PM

5.6 mi

42:00.41

7:31 mi

Health

138 bpm
158 bpm
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Notes

Humidity hasn’t left. Ran into Hostetler on my way out the door so had some company though I’m sure I was slowing her down. Went around City Park and it was a little long but that just means I can do less of a cool down on Sunday after the race.

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