Run: Shake Out Previous Next

10/8/2018

7:37 AM

1 mi

10:16.06

10:17 mi

Health

114 bpm
134 bpm
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Butler Park

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Notes

My hip is really fucked from the race. I didn’t hobble as much as I thought I would though. Ran with Kaylin and just ran my standard post-marathon mile with no predetermined pace. I probably would have gone a little quicker had I not been holding up for Kay, not that I was bothered by that at all.

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