Notes
4:50 AM wake up, we have a huge recruiting. Weekend ahead of us and I needed to get this sucker in before going to pick people up at the hotel at 8 AM. It was pitch black when I started and I knew the pace was going to feel faster than it was until the sun started to peek. Didn’t feel awful for the first 3rd of the run but it wasn’t fast either. Got to oakdale and I found a good rhythm and maintained a steady cadence and effort through the rest of the run.