Notes
Ran with the team from TW this morning. They were doing long run, but some of my folks were doing 3x2 miles so I "warmed up" with them up to Oxford before they took off. The tough part of today was getting ripped to shreds by insane winds. Along Oxford, Noah dropped back and ran with me but we were both bent over to try to keep our momentum into the blasting wind. It took an eternity to get off of Oxford but then we got back onto Neva. The wind was now at our backs and it forced an awkward gait running downhill so while it was definitely easier it was only marginally more pleasant. We just did 10 together then hung out in the parking lot shooting the breeze as the others returned.