Notes
Met up with Daniel Bloom this morning to get some miles in and talk about high school coaching. I appreciated his perspectives and the guidance he offered with his experience at Niwot. What I was taken aback by the pace but we were talking the entire time, I was just a little labored. I almost called him up this morning saying I couldn't run because my legs felt like I'd just run a marathon, my quads were achy and I hobbled down stairs, I think the combo of trail running and steeplechase drills was the culprit but man it leveled me.