Run: Shake Out Previous Next

3/20/2024

7:28 AM

4 mi

31:05.36

7:47 mi

Health

135 bpm
145 bpm
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Notes

Ran with the team for their warm-up from EBRC. My glute was still an issue but also felt slightly better than the attempt on Monday. Ran an extra mile on the turf with Carlos while everyone else did drills.

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