Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/26/2011 Other   Default   32:55  
10/28/2011 Bike   Default   42:40  
11/2/2011 Other   Default   31:27  
11/9/2011 Other   Default   35:01  
11/16/2011 Other   Default   30:34  
11/18/2011 Bike   Default   34:00  
11/23/2011 Bike   Default   50:08  
11/6/2011 Bike   Default   0:02 2:56
11/30/2011 Bike   Default 0.2 km 49:41 3:45:51
11/28/2011 Bike   Default 0.4 km 48:11 2:13:51
10/3/2013 Run   Default 0.4 km 3:52 9:40
3/20/2017 Run   Default 0.4 km 6:24 16:00
11/18/2013 Run   Default 0.5 km 7:23 16:25
11/30/2011 Bike   Default 0.5 km 53:22 1:56:01
11/4/2011 Bike   Default 0.6 km 49:54 1:30:44
11/21/2011 Bike   Default 0.6 km 20:50 32:34
11/25/2011 Bike   Default 0.7 km 52:42 1:19:52
6/30/2015 Run   Default 0.7 km 4:21 6:30
9/2/2015 Run   Default 0.7 km 3:49 5:23
11/6/2011 Bike   Default 0.7 km 49:42 1:07:11
11/11/2011 Bike   Default 0.8 km 50:47 1:00:27
4/6/2014 Run   Default 1.4 km 7:44 5:42
3/26/2017 Run   Default 1.6 km 9:04 5:49
11/26/2011 Bike   Default 1.6 km 1:15:30 47:11
9/11/2013 Run   Easy 1.7 km 8:46 5:15
11/20/2013 Run   Default 1.7 km 11:10 6:32
9/11/2013 Run   Easy 1.8 km 9:37 5:23
9/2/2015 Run   Default 1.9 km 10:28 5:26
6/26/2014 Run   Default 2.1 km 12:26 5:52
9/2/2015 Run   Default 2.2 km 13:04 5:55
6/24/2014 Run   Default 2.2 km 13:13 5:55
11/10/2013 Run   Default 2.3 km 16:06 7:10
6/4/2014 Run   Default 2.3 km 13:20 5:56
11/12/2013 Run   Default 2.3 km 15:14 6:45
11/14/2013 Run   Default 2.3 km 15:21 6:46
11/24/2013 Run   Default 2.3 km 14:04 6:12
11/26/2013 Run   Default 2.3 km 14:16 6:18
11/22/2013 Run   Default 2.3 km 14:33 6:22
8/28/2015 Run   Default 2.4 km 14:25 6:09
6/21/2014 Run   Default 2.5 km 14:10 5:43
11/1/2011 Other   Default 2.8 km 18:38 6:38
1/27/2015 Run   Default 3.0 km 18:47 6:12
2/3/2014 Run   Default 3.2 km 17:38 5:32
6/30/2014 Run   Default 3.3 km 20:01 6:04
6/28/2014 Run   Default 3.4 km 18:46 5:32
2/5/2014 Run   Default 3.4 km 20:01 5:53
6/12/2014 Run   Default 3.5 km 20:48 6:02
11/23/2011 Run   Default 3.5 km 19:15 5:34
11/22/2011 Run   Default 3.5 km 19:53 5:45
2/7/2014 Run   Default 3.5 km 20:15 5:51
2/10/2014 Run   Default 3.5 km 19:45 5:39
9/28/2015 Run   Default 3.6 km 18:39 5:10
7/4/2014 Run   Default 3.6 km 25:25 7:01
10/4/2015 Run   Default 3.6 km 19:50 5:28
9/30/2015 Run   Default 3.7 km 20:06 5:30
1/29/2015 Run   Default 3.7 km 21:58 5:57
10/2/2015 Run   Default 3.7 km 20:01 5:25
2/2/2015 Run   Default 3.9 km 22:27 5:47
11/7/2013 Run   Default 3.9 km 27:00 6:55
10/11/2013 Run   Default 3.9 km 27:50 7:07
2/10/2015 Run   Default 4.0 km 24:07 6:04
8/22/2014 Other
Lysefjorden, NO
 Default 4.0 km 1:32:28 23:07
1/31/2015 Run   Default 4.0 km 23:01 5:45
2/12/2014 Run   Default 4.0 km 23:00 5:44
11/5/2013 Run   Default 4.1 km 32:19 7:52
11/27/2011 Run   Default 4.1 km 23:46 5:46
10/27/2011 Run   Default 4.1 km 23:56 5:47
11/7/2011 Run   Default 4.2 km 24:01 5:48
11/2/2011 Run   Default 4.2 km 24:14 5:51
2/4/2015 Run   Default 4.2 km 25:23 6:01
11/29/2011 Run   Default 4.2 km 24:48 5:53
11/29/2011 Run   Default 4.2 km 24:48 5:53
1/5/2017 Run   Default 4.3 km 25:23 5:56
2/14/2014 Run   Default 4.3 km 24:25 5:41
10/31/2011 Run   Default 4.4 km 24:21 5:34
9/27/2013 Run   Easy 4.4 km 25:50 5:52
2/20/2015 Run   Default 4.4 km 26:04 5:53
10/29/2011 Run   Default 4.5 km 26:20 5:52
2/16/2014 Run   Default 4.5 km 26:16 5:52
7/14/2015 Run   Default 4.6 km 29:22 6:27
2/16/2015 Run   Default 4.7 km 30:33 6:28
10/31/2013 Run   Default 4.8 km 28:50 6:02
2/19/2014 Run   Default 4.9 km 28:11 5:48
11/10/2011 Run   Default 4.9 km 29:21 6:00
9/11/2013 Run   Tempo 5.0 km 21:55 4:23
7/9/2014 Run   Default 5.1 km 28:32 5:36
2/12/2015 Run   Default 5.1 km 31:38 6:10
3/14/2014 Run   Default 5.2 km 29:01 5:39
4/14/2015 Run   Default 5.2 km 30:27 5:55
4/10/2015 Run   Default 5.2 km 29:55 5:46
5/9/2014 Run   Default 5.2 km 29:31 5:41
6/19/2014 Run   Default 5.2 km 29:06 5:36
6/6/2014 Run   Easy 5.2 km 29:30 5:40
7/31/2015 Run   Default 5.2 km 27:45 5:19
4/8/2015 Run   Default 5.3 km 29:49 5:41
3/18/2015 Run   Default 5.3 km 29:15 5:34
3/23/2015 Run   Default 5.3 km 30:41 5:50
6/10/2014 Run   Default 5.3 km 30:19 5:45
6/14/2014 Run   Default 5.3 km 28:57 5:29
2/7/2015 Run   Default 5.3 km 30:36 5:48
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