| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
|
Default |
13.5 km |
1:23:23 |
6:10 |
 |
| 4/24/2009 |
Bike |
|
Default |
3.7 km |
18:51 |
5:05 |
|
| 4/24/2009 |
Run |
|
Default |
4.1 km |
23:09 |
5:42 |
|
| 4/25/2009 |
Run |
|
Default |
7.4 km |
42:05 |
5:41 |
|
| 4/27/2009 |
Run |
|
Default |
5.5 km |
34:45 |
6:23 |
|
| 4/29/2009 |
Run |
|
Default |
14.5 km |
1:21:48 |
5:40 |
|
| 5/1/2009 |
Run |
|
Default |
5.5 km |
33:06 |
6:00 |
|
| 5/2/2009 |
Run |
|
Default |
4.6 km |
1:06:59 |
14:27 |
|
| 5/7/2009 |
Bike |
|
Default |
6.9 km |
31:49 |
4:36 |
|
| 5/9/2009 |
Run |
|
Default |
7.4 km |
41:57 |
5:39 |
|
| 5/12/2009 |
Run |
|
Default |
5.5 km |
35:42 |
6:30 |
|
| 5/15/2009 |
Run |
|
Default |
6.5 km |
33:44 |
5:12 |
|
| 5/17/2009 |
Run |
|
Default |
6.5 km |
29:45 |
4:36 |
|
| 5/21/2009 |
Run |
|
Default |
15.4 km |
1:36:56 |
6:19 |
|
| 5/23/2009 |
Run |
|
Default |
3.3 km |
20:00 |
6:06 |
|
| 5/25/2009 |
Run |
|
Default |
8.7 km |
54:27 |
6:16 |
|
| 5/27/2009 |
Run |
|
Default |
6.6 km |
41:06 |
6:15 |
|
| 5/30/2009 |
Run |
|
Default |
16.4 km |
1:38:41 |
6:02 |
|
| 6/2/2009 |
Run |
|
Default |
4.2 km |
22:54 |
5:27 |
|
| 6/6/2009 |
Run |
|
Default |
9.5 km |
51:00 |
5:23 |
|
| 6/9/2009 |
Run |
|
Default |
7.0 km |
37:51 |
5:25 |
|
| 6/11/2009 |
Run |
|
Default |
11.6 km |
1:07:19 |
5:49 |
|
| 6/15/2009 |
Run |
|
Default |
5.8 km |
32:26 |
5:34 |
|
| 6/17/2009 |
Run |
|
Default |
9.8 km |
54:21 |
5:32 |
|
| 6/19/2009 |
Run |
|
Default |
8.0 km |
43:19 |
5:26 |
|
| 6/21/2009 |
Run |
|
Default |
10.0 km |
48:35 |
4:52 |
|
| 6/28/2009 |
Run |
|
Default |
17.0 km |
1:37:43 |
5:45 |
|
| 7/4/2009 |
Run |
|
Default |
9.5 km |
54:16 |
5:42 |
|
| 7/8/2009 |
Run |
|
Default |
7.8 km |
40:00 |
5:10 |
|
| 7/10/2009 |
Run |
|
Default |
9.6 km |
50:00 |
5:14 |
|
| 7/12/2009 |
Run |
|
Default |
12.9 km |
1:10:00 |
5:26 |
|
| 7/14/2009 |
Run |
|
Default |
8.8 km |
45:00 |
5:09 |
|
| 7/18/2009 |
Run |
|
Default |
7.0 km |
39:52 |
5:42 |
|
| 7/19/2009 |
Run |
|
Default |
10.3 km |
55:00 |
5:20 |
|
| 7/23/2009 |
Run |
|
Default |
14.0 km |
1:15:00 |
5:22 |
|
| 7/25/2009 |
Run |
|
Default |
8.8 km |
45:00 |
5:08 |
|
| 7/27/2009 |
Other |
|
Default |
4.6 km |
25:05 |
5:31 |
|
| 7/27/2009 |
Run |
|
Default |
4.6 km |
25:04 |
5:31 |
|
| 7/28/2009 |
Run |
|
Default |
7.9 km |
40:00 |
5:06 |
|
| 7/28/2009 |
Other |
|
Default |
8.3 km |
42:20 |
5:05 |
|
| 7/30/2009 |
Run |
|
Default |
10.8 km |
55:00 |
5:07 |
|
| 7/30/2009 |
Other |
|
Default |
10.8 km |
55:01 |
5:07 |
|
| 8/2/2009 |
Run |
|
Default |
15.3 km |
1:20:00 |
5:15 |
|
| 8/4/2009 |
Run |
|
Default |
6.3 km |
30:00 |
4:47 |
|
| 8/6/2009 |
Run |
|
Default |
9.8 km |
50:00 |
5:08 |
|
| 8/8/2009 |
Run |
|
Default |
5.6 km |
25:00 |
4:28 |
|
| 8/10/2009 |
Run |
|
Default |
9.0 km |
45:00 |
5:02 |
|
| 8/12/2009 |
Run |
|
Default |
11.0 km |
55:00 |
4:59 |
|
| 8/15/2009 |
Run |
|
Default |
5.0 km |
24:58 |
5:00 |
|
| 8/23/2009 |
Run |
|
Default |
5.0 km |
25:47 |
5:10 |
|
| 8/25/2009 |
Run |
|
Default |
14.9 km |
1:20:00 |
5:23 |
|
| 8/27/2009 |
Run |
|
Default |
10.0 km |
50:00 |
5:00 |
|
| 8/30/2009 |
Run |
|
Default |
8.1 km |
40:00 |
4:58 |
|
| 9/3/2009 |
Run |
|
Default |
10.8 km |
55:00 |
5:06 |
|
| 9/8/2009 |
Run |
|
Default |
7.9 km |
49:14 |
6:13 |
|
| 9/14/2009 |
Run |
|
Default |
16.4 km |
1:30:00 |
5:30 |
|
| 9/30/2009 |
Run |
|
Default |
5.0 km |
25:10 |
5:02 |
|
| 10/2/2009 |
Run |
|
Default |
6.0 km |
32:55 |
5:30 |
|
| 10/4/2009 |
Run |
|
Default |
5.0 km |
23:35 |
4:43 |
|
| 10/5/2009 |
Run |
|
Default |
5.0 km |
27:26 |
5:30 |
|
| 10/9/2009 |
Run |
|
Default |
5.0 km |
24:50 |
4:58 |
|
| 10/11/2009 |
Run |
|
Default |
5.4 km |
28:04 |
5:15 |
|
| 10/18/2009 |
Run |
|
Default |
6.8 km |
40:00 |
5:56 |
|
| 10/21/2009 |
Run |
|
Default |
8.1 km |
43:00 |
5:19 |
|
| 10/25/2009 |
Run |
|
Default |
5.0 km |
22:27 |
4:30 |
|
| 10/27/2009 |
Run |
|
Default |
9.7 km |
56:00 |
5:47 |
|
| 10/31/2009 |
Run |
|
Default |
10.8 km |
1:02:04 |
5:46 |
|
| 11/2/2009 |
Run |
|
Default |
7.9 km |
41:23 |
5:13 |
|
| 11/4/2009 |
Run |
|
Default |
7.6 km |
46:00 |
6:04 |
|
| 11/6/2009 |
Run |
|
Default |
7.3 km |
38:00 |
5:14 |
|
| 11/9/2009 |
Run |
|
Default |
11.4 km |
1:02:08 |
5:28 |
|
| 11/10/2009 |
Run |
|
Default |
8.0 km |
41:01 |
5:09 |
|
| 11/11/2009 |
Run |
|
Default |
8.4 km |
47:07 |
5:37 |
|
| 11/13/2009 |
Run |
|
Default |
8.8 km |
45:00 |
5:07 |
|
| 11/15/2009 |
Run |
|
Default |
11.3 km |
1:01:00 |
5:24 |
|
| 11/16/2009 |
Run |
|
Default |
7.6 km |
40:56 |
5:25 |
|
| 11/18/2009 |
Run |
|
Default |
9.5 km |
53:05 |
5:38 |
|
| 11/20/2009 |
Run |
|
Default |
2.9 km |
18:30 |
6:18 |
|
| 11/22/2009 |
Run |
|
Default |
5.1 km |
21:09 |
4:11 |
|
| 11/23/2009 |
Run |
|
Default |
8.2 km |
46:02 |
5:36 |
|
| 11/25/2009 |
Run |
|
Default |
10.2 km |
59:35 |
5:51 |
|
| 11/27/2009 |
Run |
|
Default |
8.7 km |
45:00 |
5:12 |
|
| 11/29/2009 |
Run |
|
Default |
12.3 km |
1:06:55 |
5:26 |
|
| 11/30/2009 |
Run |
|
Default |
6.0 km |
28:56 |
4:50 |
|
| 12/4/2009 |
Run |
|
Default |
9.8 km |
50:00 |
5:06 |
|
| 12/5/2009 |
Run |
|
Default |
4.5 km |
26:06 |
5:45 |
|
| 12/8/2009 |
Run |
|
Default |
4.8 km |
25:00 |
5:14 |
|
| 12/10/2009 |
Run |
|
Default |
9.8 km |
50:59 |
5:13 |
|
| 12/19/2009 |
Run |
|
Default |
8.1 km |
40:24 |
5:00 |
|
| 12/20/2009 |
Bike |
|
Default |
4.0 km |
18:12 |
4:37 |
|
| 12/25/2009 |
Bike |
|
Default |
3.7 km |
10:08 |
2:43 |
|
| 12/25/2009 |
Run |
|
Default |
4.2 km |
21:32 |
5:08 |
|
| 12/27/2009 |
Other |
|
Default |
8.9 km |
2:31:46 |
17:01 |
|
| 12/27/2009 |
Esquí nórdico |
|
Default |
8.9 km |
2:31:45 |
17:01 |
|
| 12/29/2009 |
Run |
|
Default |
4.0 km |
26:33 |
6:39 |
|
| 12/31/2009 |
Run |
|
Default |
4.5 km |
20:06 |
4:29 |
|
| 1/2/2010 |
Run |
|
Default |
7.9 km |
40:00 |
5:05 |
|
| 1/4/2010 |
Run |
|
Default |
9.6 km |
50:00 |
5:14 |
|
| 1/6/2010 |
Run |
|
Default |
13.3 km |
1:10:00 |
5:17 |
|
| 1/8/2010 |
Gimnasio |
|
Default |
10.1 km |
45:00 |
4:28 |
|
|