Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/10/2010 Baile   Default   4:00:00  
1/23/2012 Bike   Easy 20.2 km 1:10:40 3:30
5/9/2012 Bike   Easy 21.8 km 1:19:35 3:40
6/3/2012 Bike   Easy 26.4 km 1:20:16 3:03
9/7/2012 Bike   Easy 23.5 km 1:29:14 3:48
10/2/2012 Bike   Easy 26.8 km 1:24:40 3:10
1/29/2013 Bike   Easy 4.8 km 25:50 5:25
3/7/2013 Bike   Easy 4.6 km 21:20 4:36
3/7/2013 Bike   Easy 4.6 km 20:26 4:29
6/12/2013 Bike   Easy 14.8 km 47:27 3:13
6/12/2013 Bike   Easy 39.6 km 2:00:46 3:03
7/18/2013 Bike   Easy 36.6 km 2:12:12 3:37
3/11/2014 Bike   Easy 4.9 km 14:52 3:04
3/11/2014 Bike   Easy 4.0 km 13:16 3:19
3/20/2014 Bike   Easy 5.7 km 27:17 4:50
6/7/2014 Bike   Easy 38.1 km 1:54:53 3:02
6/23/2014 Bike   Easy 4.3 km 12:00 2:46
6/23/2014 Bike   Easy 4.3 km 12:00 2:46
4/24/2009 Bike   Default 3.7 km 18:51 5:05
5/7/2009 Bike   Default 6.9 km 31:49 4:36
12/20/2009 Bike   Default 4.0 km 18:12 4:37
12/25/2009 Bike   Default 3.7 km 10:08 2:43
2/7/2010 Bike   Default 4.1 km 16:59 4:11
4/2/2010 Bike   Default 13.4 km 55:03 4:07
5/28/2010 Bike   Default 2.7 km 12:53 4:43
7/25/2010 Bike   Default 1.5 km 6:58 4:35
8/19/2010 Bike   Default 18.5 km 3:00:18 9:45
8/28/2010 Bike   Default 13.6 km 45:08 3:19
8/29/2010 Bike   Default 12.6 km 1:09:20 5:30
9/5/2010 Bike   Default 15.4 km 1:09:35 4:31
9/21/2010 Bike   Default 4.6 km 14:13 3:05
10/5/2010 Bike   Default 4.7 km 15:05 3:13
10/13/2010 Bike   Default 8.6 km 27:18 3:10
12/8/2010 Bike   Default 8.0 km 30:00 3:45
12/11/2010 Bike   Default 4.1 km 16:32 4:05
4/6/2011 Bike   Default 4.3 km 12:33 2:56
4/6/2011 Bike   Default 4.3 km 17:33 4:07
6/21/2011 Bike   Default 19.9 km 59:50 3:01
6/21/2011 Bike   Default 19.9 km 59:50 3:01
6/29/2011 Bike   Default 3.7 km 10:13 2:48
6/29/2011 Bike   Default 3.7 km 11:29 3:09
7/4/2011 Bike   Default 5.0 km 22:02 4:25
7/4/2011 Bike   Default 5.0 km 22:03 4:25
7/4/2011 Bike   Default 5.0 km 22:26 4:29
7/20/2011 Bike   Default 20.0 km 1:30:00 4:30
8/2/2011 Bike   Default 18.6 km 1:10:34 3:48
8/2/2011 Bike   Default 18.6 km 1:10:34 3:48
8/5/2011 Bike   Default 35.2 km 2:03:15 3:31
8/5/2011 Bike   Default 35.2 km 2:03:15 3:31
8/8/2011 Bike   Default 41.0 km 2:10:47 3:12
8/8/2011 Bike   Default 41.0 km 2:10:47 3:12
8/25/2011 Bike   Default 3.7 km 15:38 4:16
8/29/2011 Bike   Default 3.1 km 19:21 6:19
8/30/2011 Bike   Default 9.7 km 58:57 6:05
12/28/2011 Bike   Default 15.3 km 1:14:10 4:52
8/7/2012 Bike   Default 28.1 km 1:19:38 2:50
12/29/2013 Bike   Default 4.3 km 17:33 4:04
4/21/2011 Caminar   Default 6.5 km 1:04:44 10:01
5/19/2011 Caminar   Default 4.5 km 56:48 12:46
6/25/2011 Caminar   Default 14.2 km 6:08:31 26:00
9/13/2012 Caminar   Default 4.4 km 37:35 8:33
12/26/2012 Caminar   Default 4.4 km 1:00:37 13:55
1/7/2013 Caminar   Default 7.6 km 1:23:30 10:59
3/23/2013 Caminar   Default 4.1 km 46:19 11:12
3/23/2013 Caminar   Default 4.7 km 47:27 10:09
7/7/2013 Caminar   Default 2.7 km 26:44 10:06
12/27/2013 Caminar   Default 1.8 km 23:05 12:33
12/16/2011 Eliptica   Default 13.7 km 57:00 4:10
1/14/2012 Eliptica   Default 12.1 km 49:00 4:03
2/2/2012 Eliptica   Default 12.0 km 45:00 3:45
2/3/2012 Eliptica   Default 12.0 km 45:38 3:49
2/7/2012 Eliptica   Default 15.4 km 1:00:00 3:54
2/16/2012 Eliptica   Default 10.5 km 40:00 3:49
4/24/2012 Eliptica   Default 8.1 km 30:00 3:43
10/17/2012 Eliptica   Default 8.9 km 32:00 3:36
1/8/2013 Eliptica   Default 10.5 km 39:00 3:43
1/19/2013 Eliptica   Default 10.3 km 39:00 3:48
2/7/2013 Eliptica   Default 9.1 km 32:00 3:31
3/25/2013 Eliptica   Default 8.8 km 32:00 3:39
5/22/2013 Eliptica   Default 15.3 km 1:00:00 3:56
12/10/2013 Eliptica   Default 14.0 km 45:22 3:15
12/19/2013 Eliptica   Default 11.4 km 40:00 3:31
12/24/2013 Eliptica   Default 12.4 km 45:00 3:38
12/25/2013 Eliptica   Default 16.2 km 1:06:00 4:05
11/3/2014 Eliptica   Default 10.6 km 35:00 3:19
9/21/2010 Entrenamiento cardiovascular   Default   1:30:00  
10/18/2010 Entrenamiento cardiovascular   Default 7.9 km 30:00 3:48
11/17/2010 Entrenamiento cardiovascular   Default 11.3 km 36:00 3:12
11/22/2010 Entrenamiento cardiovascular   Default 13.5 km 40:00 2:58
11/30/2010 Entrenamiento cardiovascular   Default 14.2 km 53:00 3:44
12/16/2010 Entrenamiento cardiovascular   Default 11.1 km 40:00 3:37
12/17/2010 Entrenamiento cardiovascular   Default 11.5 km 40:00 3:29
12/21/2010 Entrenamiento cardiovascular   Default 6.7 km 40:00 6:01
1/26/2011 Entrenamiento cardiovascular   Default 10.8 km 35:00 3:15
1/27/2011 Entrenamiento cardiovascular   Default 10.6 km 35:00 3:19
2/1/2011 Entrenamiento cardiovascular   Default 11.5 km 35:00 3:03
2/21/2011 Entrenamiento cardiovascular   Default 8.8 km 32:00 3:39
2/22/2011 Entrenamiento cardiovascular   Default 9.2 km 32:00 3:29
2/24/2011 Entrenamiento cardiovascular   Default      
12/27/2009 Esquí nórdico   Default 8.9 km 2:31:45 17:01