| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2015 |
Run |
RI Cumberland Monestary |
Interval |
10.0 km |
36:22 |
5:52 |
 |
| 12/13/2014 |
Run |
Race Bethlehem PA Lehigh Univ XC |
Race |
10.0 km |
35:38 |
5:45 |
|
| 12/3/2014 |
Run |
|
Interval |
6.0 mi |
32:58 |
5:30 |
|
| 11/9/2014 |
Run |
MA Franklin Park XC 8km |
Race |
8.0 km |
28:05 |
5:39 |
|
| 10/26/2014 |
Run |
MA Franklin Park XC 8km |
Race |
8.0 km |
28:20 |
5:42 |
|