Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/10/2007 |
Run |
|
Aerobic |
|
|
|
|
12/11/2007 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
12/12/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
12/13/2007 |
Run |
|
Aerobic |
|
|
|
|
12/14/2007 |
Run |
|
Aerobic |
5.3 mi |
|
|
|
12/15/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
12/16/2007 |
Run |
|
Aerobic |
4.3 mi |
|
|
|
12/17/2007 |
Run |
|
Aerobic |
7.5 mi |
|
|
|
12/18/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
12/19/2007 |
Run |
|
Aerobic |
10.8 mi |
|
|
|
12/20/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
12/21/2007 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
12/22/2007 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
12/23/2007 |
Run |
|
Aerobic |
|
|
|
|
12/24/2007 |
Run |
|
Aerobic |
|
|
|
|
12/25/2007 |
Run |
|
Aerobic |
|
|
|
|
12/26/2007 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
12/27/2007 |
Run |
|
Aerobic |
|
|
|
|
12/28/2007 |
Run |
|
Aerobic |
|
|
|
|
12/29/2007 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
12/30/2007 |
Run |
|
Aerobic |
|
|
|
|
12/31/2007 |
Run |
|
Aerobic |
|
|
|
|
1/1/2008 |
Run |
|
Aerobic |
|
|
|
|
1/2/2008 |
Run |
|
Aerobic |
|
|
|
|
1/3/2008 |
Run |
|
Aerobic |
|
|
|
|
1/4/2008 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
1/5/2008 |
Run |
|
Aerobic |
|
|
|
|
1/6/2008 |
Run |
|
Aerobic |
|
|
|
|
1/7/2008 |
Run |
|
Aerobic |
|
|
|
|
1/8/2008 |
Run |
|
Aerobic |
2.5 mi |
|
|
|
1/9/2008 |
Run |
|
Aerobic |
|
|
|
|
1/10/2008 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
1/11/2008 |
Run |
|
Aerobic |
|
|
|
|
1/12/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
1/13/2008 |
Run |
|
Aerobic |
6.2 mi |
|
|
|
1/14/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
1/15/2008 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
1/16/2008 |
Run |
|
Aerobic |
8.0 mi |
|
|
|
1/17/2008 |
Run |
|
Aerobic |
|
|
|
|
1/18/2008 |
Run |
|
Aerobic |
|
|
|
|
1/19/2008 |
Run |
|
Aerobic |
|
|
|
|
1/20/2008 |
Run |
|
Aerobic |
|
|
|
|
1/21/2008 |
Run |
|
Aerobic |
|
|
|
|
1/22/2008 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
1/23/2008 |
Run |
|
Aerobic |
|
|
|
|
1/24/2008 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
1/25/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
1/26/2008 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
1/27/2008 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
1/28/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
1/29/2008 |
Run |
|
Aerobic |
10.0 mi |
|
|
|
1/30/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
1/31/2008 |
Run |
|
Aerobic |
3.0 mi |
|
|
|
2/1/2008 |
Run |
|
Aerobic |
8.0 mi |
|
|
|
2/2/2008 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
2/3/2008 |
Run |
|
Aerobic |
16.8 mi |
|
|
|
2/4/2008 |
Run |
|
Aerobic |
|
|
|
|
2/5/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
2/6/2008 |
Run |
|
Aerobic |
8.3 mi |
|
|
|
2/7/2008 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
2/8/2008 |
Run |
|
Aerobic |
10.0 mi |
|
|
|
2/9/2008 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
2/10/2008 |
Run |
|
Aerobic |
14.0 mi |
|
|
|
2/11/2008 |
Run |
|
Aerobic |
|
|
|
|
2/12/2008 |
Run |
|
Aerobic |
|
|
|
|
2/13/2008 |
Run |
|
Aerobic |
|
|
|
|
2/14/2008 |
Run |
|
Aerobic |
|
|
|
|
2/15/2008 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
2/16/2008 |
Run |
|
Aerobic |
12.0 mi |
|
|
|
2/17/2008 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
2/18/2008 |
Run |
|
Aerobic |
18.5 mi |
|
|
|
2/19/2008 |
Run |
|
Aerobic |
|
|
|
|
2/20/2008 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
2/21/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
2/22/2008 |
Run |
|
Aerobic |
11.0 mi |
|
|
|
2/23/2008 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
2/24/2008 |
Run |
|
Aerobic |
12.2 mi |
|
|
|
2/25/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
2/26/2008 |
Run |
|
Aerobic |
11.0 mi |
|
|
|
2/27/2008 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
2/28/2008 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
2/29/2008 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
3/1/2008 |
Run |
|
Aerobic |
|
|
|
|
3/2/2008 |
Run |
|
Aerobic |
22.9 mi |
|
|
|
3/3/2008 |
Run |
|
Aerobic |
|
|
|
|
3/4/2008 |
Run |
|
Aerobic |
3.0 mi |
|
|
|
3/5/2008 |
Run |
|
Aerobic |
8.0 mi |
|
|
|
3/6/2008 |
Run |
|
Aerobic |
7.2 mi |
|
|
|
3/7/2008 |
Run |
|
Aerobic |
8.2 mi |
|
|
|
3/8/2008 |
Run |
|
Aerobic |
|
|
|
|
3/9/2008 |
Run |
|
Aerobic |
10.0 mi |
|
|
|
3/10/2008 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
3/11/2008 |
Run |
|
Aerobic |
|
|
|
|
3/12/2008 |
Run |
|
Aerobic |
5.5 mi |
|
|
|
3/13/2008 |
Run |
|
Aerobic |
12.9 mi |
|
|
|
3/14/2008 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
3/15/2008 |
Run |
|
Aerobic |
22.1 mi |
|
|
|
3/16/2008 |
Run |
|
Aerobic |
|
|
|
|
3/17/2008 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
3/18/2008 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
|