Work w/Shorty 3:00:00
Walk/Run 6 mi
Strength/Core 1:00:00
Walk/Run 4 mi
Strength/Core 45:00
Strength/Core: 2:45:00
Walk/Run: 10 mi
Work w/Shorty: 3:00:00
Walk/Run 6.2 mi
Walk/Run 5.3 mi
Walking 1.5 mi
Walk/Run 6.5 mi
Strength/Core: 1:30:00
Walk/Run: 17.9 mi
Walking: 1.5 mi
Work w/Shorty 1:00:00
Trails 6 mi
Run: 6 mi
Strength/Core: 2:15:00
Walk/Run: 4 mi
Work w/Shorty: 4:00:00
Trails 6.1 mi
Walking 1.3 mi
Walk/Run 5 mi
Walking 6 mi
Run: 11.1 mi
Strength/Core: 45:00
Walking: 7.2 mi
Walk/Run 7 mi
Walking 5:00:00
Strength/Core 30:00
Run: 11 mi
Walking: 10:00:00
Work w/Shorty 4:00:00
Strength/Core: 2:00:00