Notes
This was my first back-to-back runs in 5 months. I definitely felt it.
Have been having problems with my left hip flexor and hamstring, and started having left knee issues. I need to get in to the PT to see what's going on as I am certain I am compensating to a certain extent, which is probably why the knee is bothering me.
Am considering buy a pair of Altras. Will talk to Dave about it re the Achilles tendinitis I've had.