| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2010 |
Run |
James Irvine-Fern Canyon |
Trails |
21.4 mi |
5:54:52 |
16:37 |
 |
| 8/7/2010 |
Run |
Arcata Community Forest |
Trails |
18.1 mi |
5:01:06 |
16:41 |
|
| 7/30/2010 |
Run |
Arcata Community Forest |
Trails |
16.3 mi |
4:14:52 |
15:40 |
|
| 7/24/2010 |
Run |
Arcata Community Forest |
Trails |
13.8 mi |
3:45:00 |
16:22 |
|
| 7/10/2010 |
Run |
S.O.B. |
Trail Races |
31.1 mi |
8:18:49 |
16:04 |
|
| 7/3/2010 |
Run |
beach |
Long |
9.5 mi |
1:46:59 |
11:16 |
|
| 5/15/2010 |
Run |
Trinidad |
Trails |
12.1 mi |
2:43:31 |
13:31 |
|
| 4/10/2010 |
Run |
AR50 |
Trail Races |
50.2 mi |
12:56:02 |
15:29 |
|
| 4/3/2010 |
Run |
Arcata Community Forest |
Trails |
8.0 mi |
2:00:34 |
15:05 |
|
| 3/27/2010 |
Run |
Arcata Community Forest |
Trails |
16.0 mi |
4:13:38 |
15:52 |
|
| 2/20/2010 |
Run |
Hagg Lake |
Trail Races |
31.1 mi |
8:26:00 |
16:18 |
|
| 2/6/2010 |
Run |
Arcata Community Forest |
Trails |
13.4 mi |
3:50:40 |
17:13 |
|
| 1/23/2010 |
Run |
Arcata Community Forest |
Trails |
20.0 mi |
5:13:08 |
15:40 |
|
| 1/2/2010 |
Run |
Arcata Community Forest |
Trails |
22.0 mi |
5:59:49 |
16:22 |
|
| 12/19/2009 |
Run |
Arcata Community Forest |
Trails |
18.0 mi |
4:58:13 |
16:33 |
|
| 11/28/2009 |
Run |
Headwaters |
Trails |
10.0 mi |
2:39:39 |
15:58 |
|
| 11/7/2009 |
Run |
|
Trails |
19.1 mi |
5:09:54 |
16:14 |
|
| 10/3/2009 |
Run |
Arcata Community Forest |
Trails |
7.0 mi |
1:51:19 |
15:55 |
|
|