Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
2/12/2018 Walk   Default   10:55  
1/29/2017 Walk   Default 1.5 km 14:00 9:20
1/27/2018 Swim   Default 1.0 km 29:22 29:22
1/18/2018 Swim   Default 1.3 km 44:01 35:13
1/15/2018 Swim   Default 0.5 km 22:01 44:03
1/15/2018 Swim   Default 0.7 km 23:37 33:45
1/6/2018 Swim   Default 1.0 km 30:40 30:41
1/6/2018 Swim   Default 0.1 km 3:25 34:12
11/20/2017 Swim   Default 1.0 km 29:33 30:09
3/20/2017 Swim   Default 1.0 km 26:32 27:05
2/22/2017 Swim   Default 1.3 km 36:17 29:02
2/22/2017 Swim   Default 0.3 km 7:29 29:55
2/15/2017 Swim   Default 1.0 km 29:15 29:16
2/15/2017 Swim   Default 0.2 km 7:07 35:36
1/31/2017 Swim   Default 0.6 km 17:08 31:10
1/27/2017 Swim   Default 0.6 km 16:55 30:45
1/24/2017 Swim   Default 0.5 km 14:56 29:53
1/24/2017 Swim   Default 0.2 km 13:51 1:32:20
1/5/2017 Swim   Default 1.6 km 46:41 30:08
1/4/2017 Swim   Default 1.2 km 37:04 31:25
1/3/2017 Swim   Default 0.8 km 29:05 38:47
1/1/2017 Swim   Default 0.8 km 23:41 31:35
12/30/2016 Swim   Default 0.9 km 35:50 40:43
9/20/2016 Swim   Default 1.0 km 38:14 37:07
2/15/2016 Swim   Default 0.3 km 12:27 41:31
2/15/2016 Swim   Default 0.4 km 16:07 40:17
11/7/2012 Swim
Casey Race
Free Style 1.0 km 36:10 36:11
4/8/2010 Swim
Casey Race
Free Style 1.7 km 55:00 32:22
3/28/2010 Swim
Casey Race
Free Style 1.0 km 36:00 36:00
3/24/2010 Swim
Casey Race
Free Style 1.0 km 32:00 32:00
3/21/2010 Swim
St Kilda
Mixed 0.3 km 8:29 28:17
3/20/2010 Swim
St Kilda
Mixed 0.6 km    
1/24/2008 Swim   Free Style 1500.0 m 53:17 35:32
1/9/2008 Swim   Free Style 1000.0 m 31:17 31:17
11/28/2007 Swim   Free Style 1000.0 m    
11/5/2007 Swim   Free Style 2500.0 m    
11/3/2007 Swim   Mixed 1300.0 m    
10/18/2007 Swim   Free Style 1000.0 m    
10/13/2007 Swim   Free Style 2.1 km 1:00:00 28:35
10/5/2019 Run   Default 2.5 km 15:19 6:05
10/5/2019 Run   Default 12.3 km 2:26:57 11:58
10/5/2019 Run   Default 2.5 km 17:31 7:03
10/5/2019 Run   Default 5.3 km 33:44 6:21
9/28/2019 Run   Default 6.1 km 43:03 7:03
9/28/2019 Run   Default 6.4 km 43:01 6:42
9/22/2019 Run   Default 5.0 km 27:08 5:25
9/20/2019 Run   Default 6.0 km 39:47 6:36
9/19/2019 Run   Default 1.2 km 12:11 10:31
9/19/2019 Run   Default 8.1 km 52:50 6:32
9/17/2019 Run   Default 1.0 km 9:51 9:45
9/17/2019 Run   Default 5.3 km 29:20 5:33
9/16/2019 Run   Default 5.3 km 30:19 5:44
9/15/2019 Run   Default 10.5 km 1:19:20 7:32
9/12/2019 Run   Default 4.1 km 5:36:56 1:21:35
9/10/2019 Run   Default 5.3 km 33:05 6:13
8/24/2019 Run   Default 20.0 km 3:53:35 11:40
8/17/2019 Run   Race 21.1 km 2:13:46 6:21
8/13/2019 Run   Default 8.1 km 56:44 7:02
8/11/2019 Run   Default 3.4 km 23:16 6:49
8/11/2019 Run   Default 3.4 km 23:16 6:57
8/11/2019 Run   Default 5.0 km 26:01 5:12
8/10/2019 Run   Default 5.0 km 30:23 6:04
8/8/2019 Run   Default 8.2 km 51:09 6:15
8/6/2019 Run   Default 6.3 km 51:43 8:17
8/4/2019 Run   Default 20.2 km 2:37:39 7:50
8/2/2019 Run   Default 8.5 km 55:08 6:29
7/30/2019 Run   Default 10.0 km 1:03:25 6:21
7/28/2019 Run   Default 18.1 km 1:54:29 6:20
7/27/2019 Run   Default 8.3 km 56:21 6:48
7/24/2019 Run   Default 7.0 km 50:19 7:09
7/21/2019 Run   Default 10.0 km 58:44 5:53
7/19/2019 Run   Default 8.5 km 56:19 6:38
7/18/2019 Run   Default 10.2 km 1:09:10 6:46
7/16/2019 Run   Default 5.4 km 39:09 7:20
7/13/2019 Run   Default 15.3 km 1:43:28 6:47
7/13/2019 Run   Default 3.7 km 39:10 10:29
7/11/2019 Run   Default 5.4 km 45:45 8:29
7/9/2019 Run   Default 6.3 km 45:46 7:19
7/8/2019 Run   Default 1.2 km 21:25 17:42
7/7/2019 Run   Default 13.0 km 1:34:54 7:18
7/5/2019 Run   Default 4.0 km 44:14 11:02
7/5/2019 Run   Default 8.0 km 55:01 6:53
7/4/2019 Run   Default 5.2 km 33:35 6:25
7/2/2019 Run   Default 5.3 km 32:53 6:12
6/30/2019 Run   Default 10.0 km 1:04:26 6:27
6/30/2019 Run   Default 10.0 km 1:04:26 6:27
6/29/2019 Run   Default 5.0 km 29:04 5:49
6/25/2019 Run   Default 5.3 km 32:57 6:16
6/23/2019 Run   Default 4.1 km 44:20 10:57
6/22/2019 Run   Default 7.9 km 1:23:00 10:35
6/17/2019 Run   Default 7.1 km 45:41 6:29
6/15/2019 Run   Default 4.0 km 46:09 11:26
5/16/2019 Run   Default 2.7 km 1:05:39 24:14
5/14/2019 Run   Default 2.7 km 58:33 21:37
5/13/2019 Run   Default 5.5 km 1:11:23 13:02
5/5/2019 Run   Default 6.5 km 44:30 6:49
4/17/2019 Run   Default 12.0 km 1:17:50 6:29
4/11/2019 Run   Default 6.5 km 43:21 6:39
4/10/2019 Run   Default 5.0 km 29:32 5:54
4/6/2019 Run   Default 12.7 km 1:20:32 6:22