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10/1/2013

10.2 mi

30:26

20.01 mi / hr

No additional information was recorded for this entry.

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<No name>

Notes

Nice to be able to do something aerobic again today for the first time since surgery. Got some clearance today to at least go out for range of motion exercise and was allowed to clip in. Legs felt ok, weather was nice but got dark very quickly today. Felt good to get something in and lungs weren't too bad but could tell it had been awhile. Just was nice to do something outside again.

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