Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/30/2009 Run   Happy Medium 9.7 mi 1:51:03 11:29 3/23/2009 Run   Long 18.2 mi 3:28:46 11:29 3/13/2009 Run   Easy 4.3 mi 46:01 10:49 3/9/2009 Run   Happy Medium 8.0 mi 1:30:00 11:13 3/3/2009 Run   Long 15.7 mi 3:00:02 11:29 3/1/2009 Run   Easy 4.1 mi 45:01 10:59 2/27/2009 Run Random... Dreadmill 4.0 mi 44:00 11:00 2/21/2009 Run   Snow/Ice/Slush 6.3 mi 1:15:01 11:56 2/20/2009 Run   Happy Medium 10.0 mi 1:52:01 11:11 2/19/2009 Run Random... Dreadmill 4.0 mi 41:00 10:09 2/17/2009 Run   Easy 7.0 mi 1:18:31 11:11 2/16/2009 Run Random... Easy 4.1 mi 46:03 11:10 2/14/2009 Run Random... Easy 3.6 mi 40:02 11:15 2/13/2009 Run Random... Long 13.9 mi 2:41:01 11:36 2/12/2009 Run Random... Easy 5.0 mi 56:07 11:14 2/10/2009 Run Random... Easy 6.2 mi 1:06:00 10:44 2/7/2009 Run Random... Easy 3.1 mi 32:01 10:30 2/5/2009 Run Random... Easy 6.0 mi 1:09:01 11:27 2/4/2009 Run Random... Dreadmill 4.1 mi 42:00 10:23 2/3/2009 Run Random... Snow/Ice/Slush 8.1 mi 1:33:00 11:30 2/1/2009 Run Random... Easy 6.1 mi 1:10:00 11:25 1/31/2009 Run Random... Snow/Ice/Slush 5.0 mi 55:48 11:06 1/30/2009 Run Random... Dreadmill 4.1 mi 45:00 10:57 1/29/2009 Run Random... Snow/Ice/Slush 11.0 mi 2:05:58 11:26 1/27/2009 Run Random... Snow/Ice/Slush 6.1 mi 1:07:00 11:02 1/26/2009 Run Random... Dreadmill 4.1 mi 45:00 10:56 1/24/2009 Run Random... Dreadmill 5.0 mi 51:00 10:11 1/22/2009 Run Random... Snow/Ice/Slush 10.1 mi 1:55:01 11:27