Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/13/2012 |
Run |
|
Snow/Ice/Slush |
3.2 mi |
34:01 |
10:38 |
|
1/16/2012 |
Run |
|
Snow/Ice/Slush |
3.1 mi |
33:31 |
10:43 |
|
1/19/2012 |
Run |
|
Snow/Ice/Slush |
3.6 mi |
39:02 |
11:00 |
|
1/22/2012 |
Run |
|
Snow/Ice/Slush |
3.1 mi |
34:04 |
10:53 |
|
1/24/2012 |
Run |
|
Tempo |
4.0 mi |
41:03 |
10:16 |
|
2/10/2012 |
Run |
|
Snow/Ice/Slush |
3.1 mi |
34:01 |
10:55 |
|
2/24/2012 |
Run |
|
Easy |
2.6 mi |
28:32 |
11:01 |
|
3/3/2012 |
Run |
|
Easy |
3.0 mi |
33:17 |
11:04 |
|
5/16/2012 |
Run |
|
GOTR/GOT |
1.0 mi |
|
|
|
|