| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/17/2016 |
Bike |
|
Trainer/nowhere |
0.3 mi |
1:42 |
5:02 |
 |
| 4/23/2011 |
Bike |
|
Easy |
0.6 mi |
3:16 |
5:22 |
|
| 5/21/2011 |
Bike |
|
Easy |
1.0 mi |
3:32 |
3:35 |
|
| 10/30/2019 |
Bike |
|
Zwift |
1.0 mi |
3:30 |
3:30 |
|
| 1/26/2020 |
Bike |
|
Zwift |
1.0 mi |
3:30 |
3:30 |
|
| 1/13/2021 |
Bike |
|
Zwift |
1.0 mi |
3:15 |
3:15 |
|
| 9/29/2021 |
Bike |
|
Zwift |
1.1 mi |
3:45 |
3:25 |
|
| 5/14/2013 |
Bike |
|
Happy Medium |
1.2 mi |
4:47 |
4:10 |
|
| 11/18/2019 |
Bike |
|
Zwift |
1.3 mi |
4:33 |
3:30 |
|
| 9/9/2012 |
Bike |
|
Easy |
1.3 mi |
9:35 |
7:16 |
|
| 7/11/2020 |
Bike |
|
Zwift |
1.4 mi |
5:59 |
4:11 |
|
| 6/4/2011 |
Bike |
|
Family Tour |
1.5 mi |
7:56 |
5:20 |
|
| 9/20/2013 |
Bike |
|
Easy |
1.7 mi |
10:27 |
6:18 |
|
| 3/30/2019 |
Bike |
|
Zwift |
1.7 mi |
7:15 |
4:12 |
|
| 2/9/2019 |
Bike |
|
Zwift |
2.1 mi |
8:15 |
4:01 |
|
| 3/12/2022 |
Bike |
|
Zwift |
2.1 mi |
7:26 |
3:37 |
|
| 9/4/2020 |
Bike |
|
Zwift |
2.1 mi |
7:53 |
3:47 |
|
| 10/13/2021 |
Bike |
|
Zwift |
2.1 mi |
7:23 |
3:32 |
|
| 10/22/2021 |
Bike |
|
Zwift |
2.1 mi |
8:04 |
3:52 |
|
| 10/22/2021 |
Bike |
|
Zwift |
2.1 mi |
6:53 |
3:18 |
|
| 9/8/2020 |
Bike |
|
Zwift |
2.1 mi |
7:04 |
3:22 |
|
| 8/19/2020 |
Bike |
|
Zwift |
2.1 mi |
7:09 |
3:24 |
|
| 7/23/2020 |
Bike |
|
Zwift |
2.1 mi |
7:20 |
3:28 |
|
| 9/12/2020 |
Bike |
|
Zwift |
2.1 mi |
8:00 |
3:47 |
|
| 9/28/2020 |
Bike |
|
Zwift |
2.1 mi |
7:47 |
3:41 |
|
| 10/14/2020 |
Bike |
|
Zwift |
2.1 mi |
7:17 |
3:27 |
|
| 11/16/2019 |
Bike |
|
Zwift |
2.1 mi |
11:26 |
5:22 |
|
| 10/5/2019 |
Bike |
|
Zwift |
2.1 mi |
7:58 |
3:44 |
|
| 10/9/2019 |
Bike |
|
Zwift |
2.1 mi |
7:30 |
3:31 |
|
| 8/19/2011 |
Bike |
|
Easy |
2.2 mi |
8:33 |
3:56 |
|
| 3/11/2019 |
Bike |
|
Zwift |
2.2 mi |
7:27 |
3:24 |
|
| 9/8/2012 |
Bike |
|
Easy |
2.7 mi |
14:55 |
5:32 |
|
| 9/8/2012 |
Bike |
|
Easy |
2.7 mi |
14:33 |
5:19 |
|
| 8/19/2011 |
Bike |
|
Easy |
2.8 mi |
11:13 |
4:02 |
|
| 1/22/2011 |
Bike |
|
Trainer/nowhere |
2.8 mi |
10:01 |
3:35 |
|
| 2/2/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
12:01 |
4:04 |
|
| 2/23/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
13:10 |
4:24 |
|
| 3/27/2011 |
Bike |
|
Trainer/nowhere |
3.0 mi |
13:16 |
4:22 |
|
| 12/5/2021 |
Bike |
|
Zwift |
3.1 mi |
10:15 |
3:22 |
|
| 11/10/2020 |
Bike |
|
Zwift |
3.1 mi |
9:47 |
3:11 |
|
| 3/20/2019 |
Bike |
|
Zwift |
3.1 mi |
11:03 |
3:34 |
|
| 11/15/2021 |
Bike |
|
Zwift |
3.1 mi |
10:49 |
3:29 |
|
| 2/3/2022 |
Bike |
|
Zwift |
3.1 mi |
10:35 |
3:25 |
|
| 10/7/2020 |
Bike |
|
Zwift |
3.1 mi |
9:57 |
3:12 |
|
| 12/26/2021 |
Bike |
|
Zwift |
3.1 mi |
10:34 |
3:24 |
|
| 10/15/2019 |
Bike |
|
Zwift |
3.1 mi |
11:20 |
3:38 |
|
| 11/2/2020 |
Bike |
|
Zwift |
3.1 mi |
10:08 |
3:15 |
|
| 8/21/2021 |
Bike |
|
Zwift |
3.1 mi |
11:13 |
3:36 |
|
| 3/27/2019 |
Bike |
|
Zwift |
3.2 mi |
10:44 |
3:25 |
|
| 8/3/2020 |
Bike |
|
Zwift |
3.2 mi |
11:15 |
3:35 |
|
| 11/19/2019 |
Bike |
|
Zwift |
3.2 mi |
10:26 |
3:17 |
|
| 8/23/2014 |
Bike |
|
Race |
3.3 mi |
14:48 |
4:27 |
|
| 1/4/2011 |
Bike |
|
Trainer/nowhere |
3.5 mi |
15:03 |
4:17 |
|
| 9/29/2023 |
Bike |
|
Zwift |
4.0 mi |
16:40 |
4:10 |
|
| 1/10/2022 |
Bike |
|
Zwift |
4.0 mi |
13:45 |
3:26 |
|
| 2/21/2022 |
Bike |
|
Zwift |
4.0 mi |
13:12 |
3:18 |
|
| 1/2/2022 |
Bike |
|
Zwift |
4.1 mi |
14:01 |
3:26 |
|
| 11/25/2021 |
Bike |
|
Zwift |
4.1 mi |
14:18 |
3:29 |
|
| 12/11/2021 |
Bike |
|
Zwift |
4.1 mi |
14:01 |
3:25 |
|
| 1/6/2022 |
Bike |
|
Zwift |
4.1 mi |
14:37 |
3:33 |
|
| 8/5/2019 |
Bike |
|
Zwift |
4.1 mi |
15:06 |
3:39 |
|
| 9/30/2019 |
Bike |
|
Zwift |
4.1 mi |
15:41 |
3:48 |
|
| 3/26/2020 |
Bike |
|
Zwift |
4.1 mi |
12:45 |
3:05 |
|
| 1/5/2024 |
Bike |
|
Zwift |
4.1 mi |
16:16 |
3:56 |
|
| 3/25/2019 |
Bike |
|
Zwift |
4.2 mi |
16:15 |
3:55 |
|
| 9/8/2020 |
Bike |
|
Zwift |
4.2 mi |
13:39 |
3:18 |
|
| 2/1/2020 |
Bike |
|
Zwift |
4.2 mi |
15:41 |
3:46 |
|
| 10/6/2013 |
Bike |
|
Easy |
4.3 mi |
19:45 |
4:37 |
|
| 9/22/2012 |
Bike |
|
Cyclocross |
4.3 mi |
29:56 |
6:54 |
|
| 4/2/2019 |
Bike |
|
Zwift |
4.5 mi |
15:26 |
3:29 |
|
| 2/12/2019 |
Bike |
|
Zwift |
5.0 mi |
16:04 |
3:14 |
|
| 10/30/2019 |
Bike |
|
Zwift |
5.0 mi |
17:46 |
3:32 |
|
| 1/17/2022 |
Bike |
|
Zwift |
5.0 mi |
16:10 |
3:13 |
|
| 12/20/2021 |
Bike |
|
Zwift |
5.1 mi |
18:07 |
3:36 |
|
| 4/8/2023 |
Bike |
|
Zwift |
5.1 mi |
17:00 |
3:21 |
|
| 10/30/2019 |
Bike |
|
Zwift |
5.1 mi |
18:29 |
3:38 |
|
| 9/25/2020 |
Bike |
|
Zwift |
5.1 mi |
18:13 |
3:34 |
|
| 10/26/2020 |
Bike |
|
Zwift |
5.1 mi |
15:19 |
3:00 |
|
| 4/16/2022 |
Bike |
|
Zwift |
5.1 mi |
18:56 |
3:43 |
|
| 2/5/2021 |
Bike |
|
Zwift |
5.1 mi |
15:56 |
3:07 |
|
| 3/7/2022 |
Bike |
|
Zwift |
5.1 mi |
18:47 |
3:41 |
|
| 3/16/2021 |
Bike |
|
Zwift |
5.1 mi |
16:58 |
3:19 |
|
| 3/6/2016 |
Bike |
|
Trainer/nowhere |
5.2 mi |
21:30 |
4:08 |
|
| 11/18/2019 |
Bike |
|
Zwift |
5.3 mi |
19:02 |
3:36 |
|
| 8/10/2011 |
Bike |
|
Race |
5.4 mi |
16:28 |
3:02 |
|
| 8/10/2011 |
Bike |
|
Happy Medium |
5.4 mi |
18:39 |
3:26 |
|
| 3/18/2022 |
Bike |
|
Zwift |
6.1 mi |
20:50 |
3:27 |
|
| 5/5/2019 |
Bike |
|
Zwift |
6.1 mi |
21:02 |
3:28 |
|
| 3/13/2024 |
Bike |
|
Zwift |
6.1 mi |
20:17 |
3:21 |
|
| 3/20/2023 |
Bike |
|
Zwift |
6.1 mi |
22:07 |
3:38 |
|
| 2/24/2019 |
Bike |
|
Zwift |
6.1 mi |
21:23 |
3:31 |
|
| 2/26/2019 |
Bike |
|
Zwift |
6.1 mi |
23:11 |
3:49 |
|
| 4/5/2023 |
Bike |
|
Zwift |
6.1 mi |
20:32 |
3:22 |
|
| 2/8/2020 |
Bike |
|
Zwift |
6.1 mi |
19:47 |
3:14 |
|
| 10/28/2021 |
Bike |
|
Zwift |
6.1 mi |
21:27 |
3:31 |
|
| 9/10/2019 |
Bike |
|
Zwift |
6.1 mi |
21:37 |
3:32 |
|
| 3/10/2020 |
Bike |
|
Zwift |
6.1 mi |
20:43 |
3:23 |
|
| 3/4/2019 |
Bike |
|
Zwift |
6.2 mi |
19:56 |
3:13 |
|
| 10/11/2019 |
Bike |
|
Zwift |
6.3 mi |
24:18 |
3:53 |
|
| 10/14/2011 |
Bike |
|
JDRF Team Ride |
6.5 mi |
26:42 |
4:08 |
|
|