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1/12/2007

5:30 AM

5.5 mi

47:44

8:40 mi

Health

165 lb
2879

Weather

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Mandy's Five

Notes

TEMPERATURE: Low 40's

COMMENTS: Nice and easy consistant 8:20 to 8:46 pace. If felt like David and I could go for a fair distance at this pace. No real hard breathing, No feeling miserable. Ice storm heading this way for tomorrow's long run. The rain/drizzle made this mornings run fun. Temperature was dropping as we ran. Adversity seems to be a stimulus to making the run fun.

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