| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2010 |
Run |
Bloodworth Park |
Easy |
9.0 km |
52:23 |
5:50 |
 |
| 9/23/2010 |
Run |
Bloodworth Park |
Easy |
8.4 km |
45:12 |
5:24 |
|
| 9/21/2010 |
Run |
Bloodworth Park |
Pace |
8.7 km |
45:17 |
5:13 |
|
| 9/17/2010 |
Run |
Bloodworth Park |
Pace |
7.6 km |
40:04 |
5:17 |
|
| 9/15/2010 |
Run |
Bloodworth Park |
Easy |
7.8 km |
43:48 |
5:38 |
|
| 9/10/2010 |
Run |
Bloodworth Park |
Pace |
6.5 km |
34:57 |
5:24 |
|
| 9/7/2010 |
Run |
Bloodworth Park |
Pace |
6.8 km |
35:08 |
5:09 |
|
| 9/3/2010 |
Run |
Bloodworth Park |
Pace |
5.8 km |
30:12 |
5:14 |
|
| 9/1/2010 |
Run |
Bloodworth Park |
Pace |
6.0 km |
30:20 |
5:06 |
|
| 8/30/2010 |
Run |
Bloodworth Park |
Easy |
5.7 km |
30:06 |
5:20 |
|
|